|Sunday||4:00 a.m. to 12:00 midnight|
|Monday||4:00 a.m. to 12:00 midnight|
|Tuesday||4:00 a.m. to 12:00 midnight|
|Wednesday||4:00 a.m. to 12:00 midnight|
|Thursday||4:00 a.m. to 12:00 midnight|
|Friday||4:00 a.m. to 12:00 midnight|
|Saturday||4:00 a.m. to 12:00 midnight|
Inner Aesthetics Fitness
About this pro
We have only had 5 sessions but I feel stronger already. I am definitely trying new exercises each session and building muscle. He encourages and challenges me without being a drill sergeant, which is what I prefer. Good value for a great trainer.Apr 1, 2018Verified
I am an OCR enthusiast. Working with Raheem has been a much needed boost going into the fall. That is where I typically get lazy and undo all the work I put in during the spring and summer. He listened to my goals and crafted an individualized program specific to the results I am going for. I always look forward to my weekly sessions wondering what he has in store for me this time.Nov 17, 2016Verified
Photos and Videos
- What is your typical process for working with a new customer?I like a lot of things actually.I like helping people achieve success they never thought was possible. I'm a high energy individual so I love helping people raise their energy level so they can power through their workday or recover from it. I LOVE when my clients tell me that friends that they have not seen in a while, gush over their new physiques. That's probably the most satisfying.
- What education and/or training do you have that relates to your work?My attention to my clients is unparalleled. If you look around you'll see other fitness professionals talk about how great their workouts are. However, exercise is only 20% of the battle. If your nutrition habits are sub-par, you'll have a tough time seeing success. This is why I do a full fitness profile on your first day and every 6 weeks. In that fitness profile, I'll assess your body fat percentage ( how toned you are ), your resting heart rate ( how well conditioned you are ) as well as your caloric need ( how many calories you need to consume to create fat loss ) this is in addition to weight, girth measurements and performance tests within my training. Finally,I teach you to use myftinesspal, a food journaling application, so that I can check what you're eating everyday. Even if we're working out 3-4 times a week, fitness is a 7 day a week effort and I'm there with you every step of the way to make sure your habits outside of our workouts don't sabotage all your hard work.