Flow Minded Inc., Yoga & Meditation

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Introduction: Yoga is not only about the body, but it’s about the mind. I help my clients channel into their deeper self while being motivated and held accountable. I have been practicing yoga for over 9 years and I’ve been certified for 3. I specialize in one on one yoga practice that targets and challenges the mind to take your practice to the next level based off of your personal needs. Whether you’re a beginner or advanced I will channel into your specific limitations and goals; creating a safe space to discuss blocks that may be preventing you from reaching your fullest potential. I strive to create the opportunity to make yoga, meditation and movement a lifestyle to all. Services provided: One on One Yoga Group Yoga Corporate Yoga Yoga Events Mindful Meditation

Overview

Hired 14 times

Background checked

1 employee

14 years in business

Payment methods

This pro accepts payments via Apple Pay, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Featured Projects

37 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

Exceptional 5.0

15 reviews

5

100%

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Yolanda A.

May 26, 2016

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Hired on Thumbtack

Flow Minded Inc., Yoga & Meditation's reply

Thanks for the rating Yolanda! There hasn't been one day that you don't come in and give 100%. You're awesome.

Personal Training

Jennifer B.

Mar 14, 2019

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Hired on Thumbtack

Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • Intermediate • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • Increased flexibility • I travel to the yoga instructor

Private Yoga Instruction

Nyree J.

Apr 25, 2016

I was trained by Self Rooted Fitness and I feel better than I have in years. I not only enjoyed the workouts but I hit my goal weight.

Flow Minded Inc., Yoga & Meditation's reply

Thank you Nyree! You are so dedicated, I love training with you.

Tianna O.

May 24, 2016

Naj is awesome! She is always challenging me and pushing me to "sink deeper" into poses. She also gets excited with me when I try something new and I'm decent at it or when I get deeper into a pose I struggled with when we first started. Very knowledgeable, punctual and great at communicating. Inspiring individual, you will definitely not regret taking yoga sessions with her.

Flow Minded Inc., Yoga & Meditation's reply

Thanks Tianna! It has truly been a pleasure teaching you.

Madeline I.

May 25, 2016

The training secions are conducted in a professional manner and the routines she developed For me targeted the appropriate areas that I wanted to improve.

Flow Minded Inc., Yoga & Meditation's reply

Thank you so much Madeline. Love your strength!

Credentials

Background Check

Najwa Malveaux

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The price is per hour/session. It is flexible to how many you’d like to schedule per month.
What is your typical process for working with a new customer?
I meet and discuss with my clients what their goals are so that we can pin point your specific needs. Everyone is different so I like to make this is very personal experience. From there I get a fitness plan together that will help meet your goals. A schedule is put together based off of what works with my client, take measurements, then we get fit!
What education and/or training do you have that relates to your work?
I have over 200 RYT Yoga Certification hours and have obtained my yoga certification brought Lex Gillian at Yoga Institute. I have been teaching for over 4 years now and am a self practiced yogi for over 10 years.