FAQs
- What education and/or training do you have that relates to your work?
I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness. Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.
- How did you get started doing this type of work?
I'm your guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you. I offer workshops, webinars, and programs designed for busy men and women who want to achieve health and wellbeing goals by providing do-able practices. I'm here to energize, promote, and council you to reach and maintain meaningful changes in diet and lifestyle.
- What types of customers have you worked with?
I offer workshops, webinars, and programs designed for busy men and women who want to achieve health and wellbeing goals by providing do-able practices. I'm here to energize, promote, and council you to reach and maintain meaningful changes in diet and lifestyle.