Becky's Boot Camp

Introduction: Whether you are just starting out on your fitness journey or are a lifelong exerciser this intermediate level workout is for you! With beginner and advanced options included in each HIIT workout you will develop total body strength and endurance while breaking a serious sweat. Get ready to make new friends, have fun, and watch the time fly by while accomplishing your fitness goals. I have always been passionate about health and fitness. After playing basketball, volleyball, and softball in high school. I moved on to coaching and studying Health Education in college. From that point on, personal health has been very important to me. I look forward to sharing my knowledge in an effort to help people create the habit of exercising in order to stay healthy and reach their personal goals!