Introduction: You want to loose weight? Get lean? Tone up? Gain muscle? Get rid of aches and pains? Better quality of sleep? More confidence? More energy?
Four years experience in the health and fitness world, I will change your body and your life. You tell me what you want, I will give you what you need. The best part - it will be fun! You will be training with a former Equinox trainer, NCSF certified, model, and lifetime athlete. I know how to change and nourish your body for your specific goals, and keep your mind engaged. Once you decide to put yourself and your health first, we will create your dream body together!
The best part about being your trainer is helping you put yourself and your health first. The opportunity to coach you, and then see that look on your face of confidence and pride as you check yourself out in the mirror... To me, that is the best feeling in the world.