Maryville Fitness

Introduction: What is Maryville Fitness? It is a private personal training studio that focuses on functional training and fat loss mainly for adults 40 and over. We also offer nutrition solutions to help you get quicker, more noticeable results. I'll give you a brief summary of my background as a trainer. I started off as a personal trainer at Club Fitness in 2007. After successfully training clients for several years, I decided to also get a better grasp on nutrition and received my Bachelors of Science in Human Nutrition/Dietetics in 2012. While in school, I took part in research on obesity relating to fatty acid intake. With my unique combination of education and experience (over 6,000 sessions served), I believe Maryville Fitness will provide the best training program for you. For the first meeting, each client is given a body diagnostic to assess any injuries, muscle imbalances, and obstacles to reach your goals. The information from the body diagnostic is used to then design a customized training program tailored to your individual needs. You then have the option to either do personal training, partner training (2 clients:1 trainer), or small group training (3 to 6 clients: 1 trainer). All sessions are 30 minutes in length. Even in small group training, you will still be doing different exercises than others in the group based on your goals and specific needs. No cookie-cutter bootcamp with everybody doing the exact same thing. Maryville Fitness is located at 17 Schiber Ct, off of Vadalabene Dr behind Anderson Hospital, right next to K-10's Model Trains. The best time to call would be around late morning or lunch time Monday through Thursday. Best of luck reaching your fitness goals! Dustin Pelate, BS, FAS Owner, Maryville Fitness Maryvillefitnessstudio.com