Senior-Fit-Solutions
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Goals
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Introduction: Located in Newport, we are the most caring, diverse & knowledge group of Personal Trainers & caregivers in town with over 10 years of experience. We proudly serve the Rhode Island area with a variety services that fill the needs of any fitness level, we provide rehabilitation programs, sports professionals, simple daily exercise programs to support activities of daily living, nutrition plans, and will create the prefect program for you to suit any style or budget. We specialize in those over 90, chronic health conditions, and diabetes, high blood pressure, pulmonary disease and more...
We will meet you at your home-at your convenience, and design a comprehensive health program to fit your needs whether you are a beginner or tennis pro, spend your days in wheel chair, use a cane, or even bed bound, Senior-Fit can help you accomplish all your exercise goals.
Call to schedule a consultation, so we can help you start planning your at home personal training regimen! Please visit our website to see some of our new products & services!
We enjoy seeing our clients thrive, gain strength and feel better with each and every session.
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Reviews
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Patricia R.
Mar 28, 2017
When I met Beth for the first time I was on oxygen 24/7, and I was very unsteady on my feet and using a cane. I wasn't driving and had many medical problems. A friend of mine insisted I call Senior-Fit for help, especially for my breathing problems. I was unable to even tie my shoes without a lot of difficulty and had fallen several times. At this point in my life, my husband was doing everything for me. That was in January 2015 when we started...twice a week at my home for 1 hour sessions thru August 2015. Fast forward to March 2017, my medications have been reduced, the edema I had been suffering with is gone. I am no longer dependent on oxygen: I am now going to chair yoga classes in a group setting. My anxiety and depression have lifted and I am able to return to my regular chores and outside activities at a 76 years young person's ability.
To say Senior-Fit saved my life is an understatement. My trainer helped me regain my physical activity; helped me to meditate on a regular basis and taught me hoe to breathe normally. She is patient caring, understanding and has become a friend I can count on. I thank God for bringing her into my life at a very crucial time. P.R. age 76, Portsmouth RI, March 28, 2017