Optimal Fitness

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Introduction: My Bachelor's of Science in Fitness and Health Promotions sets me apart from others in this profession. A college degree is not required to be a personal trainer. With that being said so much of the field simply has a certification that may have been acquired in an hour. I am able to use my education to pinpoint weight management solutions to go along with my functional personal training techniques and nutritional recommendations. These strategies make it easy to pack on muscle, lose weight, or tone up. I love having the opportunity to improve other's quality of life by implementing better life choices and guiding them through a safe and effective workout.

Overview

Hired 24 times

Background checked

1 employee

11 years in business

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2017

Featured Projects

6 photos

Specialties

Medical concerns

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Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

17 reviews

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Heather N.

Mar 17, 2016

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Hired on Thumbtack

Personal Training

Brianna B.

Aug 24, 2016

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Hired on Thumbtack

Personal Training

Brian B.

Jan 5, 2016

It's been great working with Chris. He will keep you motivated and will always push to you to improve. He is always willing to give guidance and advice, on diet or workouts. I have no doubt when I leave that I had a great workout.

Bradley B.

Jan 7, 2016

Fantastic trainer! Extremely passionate about fitness and helping clients get results. Highly recommend him to anybody.

Rachael A.

Mar 7, 2016

Chris is an AWESOME trainer! I've been going to him for almost 6 months and in that short period of time he's helped me drop fat while gaining lots of muscle tone. Chris can get you motivated and keep you there while having fun. I look forward to the days we workout together because I know they are short but very effective! Thumbs up for Chris!

Credentials

Background Check

Christopher Cichy

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We have all sorts of programs to make training not only physically comfortable, but financially comfortable.
What is your typical process for working with a new customer?
We always start our personal training sessions at each individuals speed and progress at the clients individualized rate. No one is the same and we make accommodations for each and every client.
What education and/or training do you have that relates to your work?
I have a bachelors of science in fitness and health promotions with many experiences in many different settings such as athletic performance, weight loss, and with all age ranges.