Adding muscle mass,
Event to prepare for
Athletic event or competition,
Injuries or medical conditions
Other injuries or medical conditions
Michael was able to schedule me on short notice and gave me an incredible training session. I was in town for a business assignment, Michael made a great training plan for the day and was able to give me great advice throughout each exercise. He was attentive, knowledable and motivating. Definitely recommend to anybody wanting to get in shape!Jan 17, 2019
Michael is phenomenal. He is positive, encouraging, knowledgeable, and he is actively engaged throughout so I know when my form slips he will remind me and keep me moving forward.Dec 13, 2018
I feel very respected and important when working with Michael. He is very understanding and adaptive, not to mention quick to respond when I have/had a question.Dec 12, 2018
Before working with Michael, I never really understood how to balance my nutrition and track what I was actually taking in for energy. I felt like I knew what healthy foods were but, I was off on my balance of the correct nutrients. The balanced amount of Proteins Carbs and Fats I have learned to consume has been the game changer in my journey thus far. Michael is always trying to incorporate new programs and setups for routines to keep me interested and motivated. So far i am down over 50lbs and looking for more!!Nov 27, 2018
Michael is excellent! He is great at what he does and is extremely knowledgable. He is very supportive, motivating, and easy to work with!Nov 20, 2018
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?We offer multiple plans and projects based on the clients needs and goals
- What education and/or training do you have that relates to your work?We have people with masters degrees in exercise science and human movement science, registered dietitians and nurses on staff.
- How did you get started doing this type of work?I’ve been apart of the exercise science world since I was 10. I had family that did exercise testing and I was always around. I wanted to start a company that would help people get to their goals fast, safe and effective. Period.