Strong with Melissa

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Introduction: I have been a personal trainer for over 3 years and have helped women and men from all ranges of age, and walks of life. I am not just a regular trainer who gives you workouts but also will talk to you about your nutrition extensively and will help you create sustainable habits that will not only last you now, but a lifetime. I am certified through NASM, a Precision Nutrition Level 1, TRX Qualified and also have a bachelors degree from The University of Massachusetts- Lowell in Psychology. In my practice I have a special quote which ties everything I do, " nourishing your body, mind, and soul through bio- individuality." Seeing every day people, kick some major ass. Helping them transform their daily life!

Overview

Hired 2 times

Background checked

1 employee

6 years in business

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

5.0

4 reviews

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100%

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Ed F.

Jun 25, 2018

Melissa truely cares about me as a client. She seeks to understand what I am interested in and how I am doing.

Coleman R.

Jun 25, 2018

Melissa’s balanced approach to training focuses on personalized and state of the art techniques of functional training. She took the time to get to know me and my health history, tailoring my workouts to my weaknesses; her empathy is a big plus.

Brenda M.

Jun 28, 2018

I have been working with Melissa for a little over a year. I only see her once a week and do other things (or not) throughout the week. I have seen a lot of change for the better in both my eating habits and my body. Getting stronger every day!

Matt R.

Jun 29, 2018

Melissa is one of those few people who is tough and empathetic at the same time. I have been working with her for a few years now and she continues to challenge me but also understands that life happens. I have never found it difficult to be completely honest about where I am at. In turn she had been able and willing to adjust what we need to do together so I can continue to improve. I am so grateful to have found Melissa.

Strong with Melissa's reply

Thank you Matt for the awesome testimonial! I love seeing you succeed ✨

Credentials

Background Check

Melissa Mejia Morales

FAQs

What is your typical process for working with a new customer?
I send all of my new clients an assessment that covers both nutrition and their past exercise regimens. New clients and I will sit down together and As I learn more about the customer I create a plan to get them to reach their goal. They can then schedule their next appointment and pay for packages or the single session at 50.
What education and/or training do you have that relates to your work?
I am certified through National Academy of Sports Medicine. I am also certified to be a nutrition coach through Precision Nutrition.
How did you get started doing this type of work?
When I was younger I really wanted to lose weight and I accomplished that goal but not in the best ways possible. I went through a few trainers who at the end inspired me to become a certified trainer and help others achieve success.