Thrive: Food Strategy Coaching
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Goals
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Introduction: I am a Certified Integrative Nutrition Health Coach (INHC) with a specialty in helping clients navigate new eating strategies and food elimination diets–a modality I refer to as Food Strategy Coaching.
Every person’s body is different and my passion is helping clients figure out what their individual selves need to thrive. Whether you want to try an elimination diet or more general changes to your health and lifestyle, I will help guide and support you through the practical and emotional aspects of changing lifelong habits. As your coach, I will listen to you carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
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Meredith B.
Jun 4, 2018
Elyse is very adept at tailoring her coaching to your needs--even if those needs are changing. Very positive and helpful. Has insightful and innovative suggestions and follows up after sessions with (yummy) recipes, a summary of what we talked about, and other tips and ideas.