OzzyBall-(Lila Ristevska)

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Introduction: Our personal training is designed to make your whole life better. As the sessions proceed, you will be fit, healthy, happy, and in harmony with your world. You will bring your body back so that you can step up to the next level. You will see immediate results that are fun and fulfilling. You will strengthen your core. You will increase your energy. We will customize your workouts for your body type. I enjoy helping people connect to their bodies and appreciate the process. I love to see my clients get the workouts they deserve to regain a fit and healthy body. I love to offer one stop shopping for health and happiness: We offer Yoga, Gyrokinesis (Gyrokinesis.com), "The Melt Method" (Themeltmethod.com), "Access Consciousness" and other services such as self defense and weights and kettle bells to help you to Build or tone muscle. I have my own specially designed program for core training.(OzzyBall) Coachlil.com Call me anytime!

Overview

18 years in business

Payment methods

This pro accepts payments via Cash, Credit card, Square cash app, and Zelle.

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Facebook, Instagram

Featured Projects

18 photos

Yoga Instruction
Personal Training

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

2 reviews

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Dede L.

Apr 14, 2016

Working with Lila's unique personal training style was a dream come true! Her positive mind, body, spirit approach to your body type is so powerful . If you want to be taken to your highest level of fitness and have a happy,healthy & strong body and feel like "Wonder Woman"call Lila today!

Darlene B.

Apr 23, 2018

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Hired on Thumbtack

I have worked with Coach Lil for about 6 months now. It has been an eye-opening experience. For I have been able to regain my strength while working with my body injuries for an old car accident. My neck and back surgery kept me from working out because of the pain level I would get afterward, lasting for days. But, Lil has got me moving again and I feel strong and just a little normal muscle soreness. Not crippling pain like other personal trainers. Coach Lil has lots of tools and knowledge from being in the Olympics. If you suffer like I did. You will see how she can make a difference in your life too.

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
1 FREE Personal Training session
What is your typical process for working with a new customer?
I can provide you with a concise fitness evaluation to start the ball rolling. This entails Blood Pressure reading, body fat, lung capacity body measurements. I then take you through a program tailored to you!
What education and/or training do you have that relates to your work?
Bachelor of Applied Science -Human Movement, Victoria University, Melbourne Fitness Leadership-Associate Diploma, Victoria University, Melbourne, Australia National Strength and Conditioning Association-Certified Personal Trainer (NSCA-CPT) Lila is a CPT Certified Personal Trainer -Fitness Institute International-FII Foundations of exercise, FII Fitness Testing Specialist, FII Strength and Conditioning Specialist, FII Nutrition & Weight Management Specialist, FII Injury Rehab Specialist, FII Functional Training Specialist, FII Over 25 Years experience as a Fitness/Personal Trainer Yoga & Meditation Teacher-Yoga & Inner Peace Gyrokinesis Certificate USA Wrestling - Certified Coach Access Consciousness Facilitator, Bars Touch for Health Neuro Linguistic Programming Anthony Robbins- Mastery University Self Discovery Technique- Florida Landmark- Melbourne, Australia Trained at the U.S. Olympic Training Center - Colorado OTC Competed for Australia in Olympic qualifying events in 2004 Competed for Macedonia in Olympic qualifying events in 2008 Competed in World Wrestling Championships for 14 years from 1991 to 2005 Ranked 5th in the World 1995 Oceania Wrestling- Gold medalist- 1995, 1996, 2002, Silver medalist- 1999 Commonwealth Wrestling Championships- Gold medalist 1993, 1994, 1995 Michigan International Open- Gold Medalist 1995 Canada Cup- Gold Medalist 1994 Asian Oceania Wrestling Championships- Silver Medalist 1999 Australian Judo championships- Silver medalist 1993, Bronze medalist 1994 USA Beach Wrestling Champion 2006 Fifteen times undefeated National Australian Wrestling Champion from 1991 to 2005