Joseph Moffa PT, DPT

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Introduction: I am highly qualified and have a lot of clinical and client facing experience with many different types of people. I offer more than just personal training, becoming a client of mine includes: 1. One on one Private Training sessions 2. Nutritional Counseling: Using Myfitnesspal, you will log your food intake. I will analyze it and make suggestions for healthier options/alterations to your diet 3. Health Consulting: you will have my personal contact information, I will be available to answer questions/concerns about health and/or wellness whenever you have them. 4: (Optional) Scripted Workouts: Workouts for you to perform on the days we don't meet Health and Wellness has been a major aspect of my life in recent years. In 2014, I weighed 250 pounds. After 18 months of hard work, I weighed in at 191 lbs! I understand the power of proper exercise and good nutrition; and I know how good it feels to make a lifestyle change and to experience the positive results. I enjoying giving my clients the ability to achieve their personal wellness goals while building relationships with awesome people! My clients truly become friends of mine and it is a privilege to work with them week to week and watch them make the progress they deserve.

Overview

Hired 12 times

Background checked

1 employee

9 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, Square cash app, Venmo, and Zelle.

Featured Projects

4 photos

Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Exceptional 5.0

6 reviews

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Read reviews that mention:

Frederick P.

Aug 11, 2016

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Hired on Thumbtack

Joe has an evidence based view of fitness and nutrition and backs up his views and workouts (and nutritional counseling) with research from peer reviewed journals. This was important to me. His approach is very personalized and based on an individual assessment. It’s not one-size-fits-all and it’s very thorough. The workouts are designed to strengthen weak areas and build a strong foundation. Then he helps you build on the foundation. What I opted for was one personal session per week, which consists of one-on-one training, no other people present, in a well-equipped facility with ample parking. 3 prescriptive workouts per week focusing on my particular needs (and the workouts change as you progress), and nutritional counseling, which is quite detailed. He’s available via text/email as you have questions. Sessions are challenging but supportive, he’s not a drill-sergeant type but definitely pushes you. He has a long-term view of fitness and sets you up for long term success. It is an intelligent approach to what is often a confusing endeavor. One quality I look for in people I hire or businesses I use is excitement. If someone is excited about what they’re doing I think it’s a great indicator of their work ethic and dedication to their clients. I definitely see that Joe is excited to use his academic and clinical knowledge and experience to improve peoples’ lives.

Personal Training

Sheldon R.

Oct 4, 2017

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Hired on Thumbtack

Training with Joe has been an absolute pleasure. He is a true professional and a gentleman. Joe has an evidence-based approach to his personal training which I find extremely important. All of our sessions are tailored to my specific needs and goals. Joe will work at your pace and work around your schedule to make the sessions productive and valuable. He is always available via phone/text and will touch base with you on a weekly basis to set-up training sessions or even answer some questions about diet/exercise that you may have like myself. Joe is extremely flexible and easy going, which makes everything run efficiently and without added stress. What makes Joe stand out is his educational background. Joe is very well educated on human anatomy, nutrition, health and the science behind it all. He is punctual, dedicated, respectful, and compassionate. I highly recommend Joe, without reservation, and look forward to progressing in our weekly sessions.

Personal Training

Orli G.

Mar 15, 2017

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Hired on Thumbtack

Training with Joe has been great! Setting up our first workout and scheduling our subsequent workouts has been so effortless. He really strives to get you moving and sets you up to succeed!

Personal Training

Elizabeth T.

Dec 27, 2017

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Hired on Thumbtack

I found Joe through a random search on Thumbtack. He had several great reviews, so I decided to try him. Joe was very responsive to my initial request to set up a consultation and to set up subsequent sessions. Joe is incredibly knowledgeable with his background in physical therapy. Joe designed a workout plan that I was targeted to my needs and showed results within just a few weeks. I would highly recommend Joe to anyone looking for a high quality personal trainer.

Personal Training

Kevin R.

Apr 6, 2017

Joe has been great. He has created a comprehensive workout plan for my girlfriend and I. He is flexible with his hours and has allowed us to workout out very early in the morning!

Credentials

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Joseph Moffa

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Session rates vary based on the length of the session, type of service, and additional services. Optional services include nutritional analysis and counseling outside of sessions, scripted workout, and health consulting.
What is your typical process for working with a new customer?
We will begin with a health assessment, which includes two parts: a sit-down interview and a physical assessment. The sit-down interview is my opportunity to get to know you as a client both personally and physiologically. I will take some initial info and measurements, and we will talk about your workout history, along with your health history. The physical assessment typically includes a battery of 8 tests that will test functional mobility and dexterity, muscular strength and endurance, and anaerobic capacity.
What education and/or training do you have that relates to your work?
I have a Cum Laude Bachelor's Degree from Gettysburg College in Health Sciences. I am a Certified Personal Trainer through the American College of Sports Medicine. I also am currently enrolled in Drexel University's Doctor of Physical Therapy Program. I also have worked for a trainer privately and at Philadelphia Sports Club on Market Street. I have worked as a personal trainer independently for 2 years and I have internship experience as a student physical therapist for Drexel University’s numerous clinics throughout Philadelphia.