Joe Talarico Lifestyle Coaching

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Introduction: I provide one on one career, lifestyle, and nutrition coaching for weight loss and muscle gain as well as private personal training an encompass an all around life change. The thing clients tend lack is consistency and accountability whether that's in life or health. Everyone knows they should be living healthy and stress free. They may even know what they SHOULD be doing. But after two weeks or a phase of some trendy plan everyone drops off or regains their weight/stress. Why? They didn't have anyone to report to or giving them constant feedback to keep them ahead of their goals. I love being the person that provides that support system and accountability and seeing people make positive changes

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Ryan K.

May 23, 2016

After I tore my rotator cuff, I thought it was going to be a long and difficult struggle to get back to my fitness level. Along with physical therapy, I needed a knowledgeable trainer to help me get back to full strength without any setbacks. My friend recommended Joe Talarico to me. At first, I was skeptical, but after a few sessions I knew that I chose the right trainer. Joe had a very good approach, not only training me through the motions, but explaining the reasonings to me of what we were doing and why. He was very committed to getting me back to not only my previous shape, but to make me even better as well. It was a long and tedious journey, but I will never regret it. I am now in the best shape of my life and shoulder is feeling stronger than even before I hurt it. If it wasn't for Joe's in depth and hands on approach, I don't know if I would be where I am today. Thanks again Joe!

Jordan z.

May 23, 2016

Great trainer, very attentive

Robert Z.

May 24, 2016

So I've been the skinny guy my entire life. Until recently I never knew anything else. I've never once been overweight or fat, and for that I'm really thankful, but let's just say I've also never really had a lot of meat on my bones. I recently came into some money when my girlfriend's mother's Aunt won the state lottery over in Oregon. My girlfriend and I have been struggling lately in the physical department and I guess she thought that paying for a personal trainer for me would get me out of the house and, let's be honest, make me a bit more tolerable to look at. We're going on seven years, me and the lady, and things have turned quite stagnant as the fruit of love withers and dries on the branch. Anyway, I digress… but that's how Joe Talarico came into the picture. I knew him through a mutual friend and he was absolutely incredible to work with. I hit my goal of gaining 15 pounds of muscle and could never have done it without the encouragement of Joe Talarico. We met twice a week for about three months and became quite close. I'm usually not one to open up but Joe's warm demeanor and caring attitude made it easy for me to keep him informed (and it actually helped keep me more informed about myself as well). He's also hilarious to boot and his impressions of famous celebrities are top notch. I've been told by others that some trainers make working out feel like a chore, but for an average 'Joe' like me he made it fun and something I looked forward to. Thanks Joe!

Andrew V.

May 23, 2016

Joe is awesome! Not only was he super knowledgable and dedicated, but he's also hilarious and very personable. His knowledge-base spans from nutrition to in depth exercise science, and he has the credentials to back it up. Whether your goal is to put on muscle, gain strength, lose weight, or just get in better shape, there's no doubt in my mind that Joe can help you get there. As for me, Joe helped me train for a bodybuilding show, where I stepped on stage bringing my best package yet. I can't recommend Joe highly enough!

Christopher F.

May 23, 2016

Joe was the missing piece of the puzzle! I had been trying for years to elevate my physical fitness level. Joe had a wealth of knowledge and was always available for tips and tricks. His professionalism married well with his interpersonal skills. With 2 months of Joe's help, I was able to crush the Bergen County Police Academy physical fitness test. I can't thank Joe enough for his help. A great trainer, and now, a great friend.

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Joe Talarico

FAQs

What is your typical process for working with a new customer?
First we go over their goals and what their main priority is. We figure out if it's lifestyle training or nutrition coaching they need and then break down step by step what needs to be done to achieve those goals.
What education and/or training do you have that relates to your work?
NSCA certified strength and conditioning specialist B.S. Kinesiology with a concentration in exercise science Precision Nutrition Coach Kettlebell Group Instructor Assistant strength coach for all UCLA Olympic division one teams Assistant strength coach for all Pepperdine Olympic division one teams
How did you get started doing this type of work?
Being chubby myself I wanted to get out of my comfort zone and creat a change in my body I could own for myself.