Tina Paymaster

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Introduction: I've worked with clients around the world, supporting them in overcoming roadblocks to their health and happiness by focusing on the nutritional, emotional/mental and spiritual factors that may be causing them. I combine Eastern and Western practices and truly believe that enjoyment and empowerment are the true pathway to lasting health and happiness. Through this comprehensive approach, I help my clients identify and release the root causes of their challenges and guide them in creating lasting positive shifts. The end result is a life in which they feel more energized, empowered, lighter and more fulfilled. Depending on the length of time you wish to sign up for and your unique needs, we will create a customized plan that may focus on any of the following: - Developing a more loving and trusting relationship with food - Learning simple tools for improving your digestion and energy - Creating a nurturing daily self-care practice - Learn how to tune into your inner wisdom and guidance - Release limiting beliefs and self-sabotaging patterns that have been holding you back - Improving your relationship to yourself and others - Overcoming stress, fears, anxiety and overwhelm You can schedule a complimentary consultation at my website. It's my mission to support others in experiencing the health and happiness that is their birthright. Having overcome my own challenges in these areas I know how frustrating it can be, but I also know how liberating it can be once you finally overcome them. It is possible and nothing excites me more than seeing a client finally live in the possibility of vibrant and radiant health and fulfillment, fully embodying the person they were put on this planet to be.

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Exceptional 5.0

8 reviews

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Sydney C.

Mar 24, 2016

I met Tina at a friends wellness event and was immediately drawn to her vibrant energy - she was for sure someone who had something about her that I found incredibly compelling. I am a huge fan of her work, and I've loved following her journey online, through webinars and of course at live events whenever I've been fortunate enough to catch her IRL. Recently I booked my first 90 minute EFT session with Tina over Skype and long story short, it was breathtaking. I felt energetic releases happening throughout our session, sometimes very noticeably in the moment. Being an energy worker myself, I am very sensitive to blocks I feel in my body and I'd like to think I have a heightened sense of self awareness. I briefed Tina on the issues I wanted to address - long time fears that I now sense are holding me back from truly progressing towards some of my deepest desires and goals. She provided a helpful overview document I simply filled out so she could be brought up to speed on exactly what I wanted to focus on. She custom tailored an EFT session to address precisely the issues I outlined - and even gave me a personalized script I could follow to use on myself going forward for continued release and healing. Throughout my session Tina ensured I felt completely supported, comfortable to share as insights were arising and totally free to be vulnerable and open. It was such a relief to share some of the deep trauma I was hoping to release - old ideas around scarcity, financial insecurity and reckless behavior. I shared the whole story with Tina and she really made me feel understood, which was a relief in and of itself. Sharing vulnerably is so healing and I'm thankful Tina was able to hold space for me to open up about a few of my incredibly distressing blocks. After our session I felt noticeably lighter, I felt open and mostly like I was allowing more light into my being! I spent some time later that afternoon with a special man friend (if you know what I mean) and experienced a wonderful shift in my experience connecting intimately with someone I care about - it was beautiful and so freeing. There's no doubt in my mind the work Tina and I had done together earlier that day was the direct link to the new sense of freedom and present-mindedness I experienced in my intimate relationship! And weeks later I am continuing to experience shifts - mainly in my attraction of abundance and cool new creative opportunities that show me I am totally supported in doing things I love and following my passions. Thank you for being a powerful role model for me Tina, I look forward to working with you more in the future for sure. I highly recommend a session (or five) with Tina if you're interested in experiencing more lightness, freedom, opening and love!

Stephanie H.

Mar 29, 2016

When I started with Tina, I was in desperate need of balance in my life. I had been going through a break up, and the pain and stress had caused me to let go of any healthy daily routine I had, I wasnt exercising and barely eating or sleeping. I was experiencing negative thoughts, sadness, feeling lost and mental fog. All of this combined with working really long hours and pushing myself day after day to make sure everything was perfect was creating a lot of anxiety and burning me out big time. What I wanted more than anything was to feel happy again, to honor my self-worth and love myself again. I wanted to feel confident in pursuing my life goals, establish a healthy, enjoyable daily routine to take care of myself physically, mentally and spiritually, be able to sleep, and break through my energy blocks. I worked with Tina almost every week for 3 months on releasing trauma and other energy blocks through EFT and Chakra balancing. We gradually introduced gentle lifestyle changes to help me create a loving morning routine, including nutritional changes and meditation practices. In just 3 weeks, things began to turn around quickly for me! I honestly didn't believe I could ever feel this genuinely happy again. I was able to start soaking in in life lessons right and left and really started to feel how I imagined I could if I could just let go and love myself for myself. After 3 months, I was truly back to myself again and able to take charge of my own life, deal with the bad days much better, and feeling truly magical taking my power back!

Nikisha Y.

Mar 31, 2016

I had had no experience with a nutrition coach before working with Tina Paymaster. However, her manner when extending the offer to me was so gentle and reassuring that I decided to take the plunge and sign up. I am so glad I did! Working with Tina has improved my life in so many unforeseen ways. While I was able to learn dietary discipline through understanding my cravings and emotional motivations (as I had expected), it was the unexpected impact it had on other areas of my life that caught me by surprise. A shift as simple as making decisions from a positive place, rather than a negative one was extremely eye-opening to me. That simple a change in perspective affected how I see myself, how I interact with people, and how I plan my future. It made me more outgoing, adventurous and social. Our entire lives we are growing and I am grateful for the things I learned with her that has allowed me to grow into a more mature and confident person. Thank you so much Tina!

Jacqlyn M.

Mar 25, 2016

Working with Tina has helped me in releasing emotions, I've been holding on to. In releasing, it was enlightened me to realize my greatness and how much I can offer the world and myself. She is a dream coach and I'm grateful for her presence.

Gabi L.

Mar 29, 2016

As a Match Maker and Love Coach, I brought in Tina's mind work to help my clients in tandem and she has been brilliant and my reviews from my clients have been wonderful!

FAQs

What is your typical process for working with a new customer?
We first begin by looking at the various areas of your life in which you are experiencing challenges such as your health, relationship and spirituality. We then pin point the specific root causes of these behaviors and work to masterfully eliminate them through gentle, yet empowering nutritional and lifestyle guidance and spiritual practices.
What education and/or training do you have that relates to your work?
Holistic Health Coaching Certification EFT Practitioner Ayurvedic Healing
How did you get started doing this type of work?
After struggling with depression, anxiety, low self-confidence and unhealthy eating habits for years, I finally discovered the pathway to the deepest healing I've experienced, through spirituality and food. Not being one for harsh rules and guidelines, this approach allowed me to finally heal myself on all levels while feeling happy and empowered. After making the choice to leave my corporate job of 9 years in advertising, I knew that my true mission and purpose in this world was to show others that there is a way to finally feel like yourself again, to finally live a life that is in alignment with who you truly are and want to be.