FAQs
- What is your typical process for working with a new customer?
When working with a new client I prefer to do a consultation to ensure that I can have a full understanding of the clients goals. The next phase of the process is to customize a program tailored towards the clients needs.
- What education and/or training do you have that relates to your work?
Over 20 years experience , Certified Personal Trainer, Certified Sports Nutritionist, Certified Lifestyle/ Therapeutic Educator, Bariatric Follow-up Specialist, Division 1 Athlete in Track And Field , Girls Head Track and Field Coach, Associates Degree in Physical Education, Masters Degree in Mediation and Conflict Resolution, Pending Graduate: Masters in Marriage Couple and Family Counseling .
- How did you get started doing this type of work?
I have always had a love for fitness and nutrition, being an athlete most of my life it was hard to accept the weight I gained after having my 2 children. It wasn't until I was diagnosed as pre-diabetic that reality set in and I knew I needed to make a change. This sparked a passion in me to help others achieve optimum health focusing on health improvements from the inside out.