Ananda Yoga
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Introduction: I have been studying yoga through my own practice since I was about 16 years of age. As I was getting my BFA in Acting at Syracuse University, I decided to receive more training in yoga, Alexander technique and Linklater voice work. By 2015 I began teaching classes to students, teachers and honing my own practice as well. I love to apply my alignment knowledge and voice training into my work, since the mind, voice and body is all interconnected.
Additionally, I specialize in Mat Pilates, tumbling and cross-fit.**
For further information upon request**
I love how I can center and ground myself through breath, strength, and a gentle way of thinking.
Overview
8 employees
7 years in business
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
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Jackie W.
May 2, 2018
Melissa was very patient with me and always made me feel comfortable with being terrible at yoga. But after working with her my progress was immense and I'll definitely be going back to her for one on one session.