Self Defense Fit Lab Inc.
Self Defense Fit Lab Inc.

Self Defense Fit Lab Inc.

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Introduction: Our mission is to bring self-defense training to those who want to provide a safer environment for themselves and their families. We use Krav Maga and Mastro Defense System to teach self- defense tactics. Krav Maga is the official hand-to-hand combat system of the Israeli Defense Forces (I.D.F.), Israeli Police and Security Services. It is also the preferred system for U.S. Military and law enforcement personnel. The reason so many use Krav Maga is it takes a person with no experience to proficient in self-defense with in a short period of time. We truly believe in Krav Maga and Mastro Defense System as an effective means for a person to learn how to defend themselves. From day one our students learn a great self-defense skill that they can use if needed. No matter your age or fitness level. And each day after they just learn more and more. It is really awesome to watch everyone grow in strength and confidence. We are a family orientated gym and our members help each other reach their goals. It is just a great place to be.
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Rochelle O.
Jun 10, 2018
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Hired on Thumbtack

Hired on Thumbtack

Wow! An hour goes so fast and I get a good workout plus learning Krav Maga. It is a friendly helpful environment that you are only in competition with yourself. Always encouraged to push yourself to do your very best. Lots of one on one because the instructors walk around the students when doing the drills/exercises and make suggestions and corrections as needed. (In Orange county I was charged $100.00 for 45 minutes for a one on one.) They have a wide range of people from children’s classes to adult classes with ages from teens to 70s. The common thread seems that everyone wants to learn Krav Maga, build self-confidence, get stronger and more fit while having fun. Can’t bet that!
Private Self Defense Lessons