Introduction: Sydena is a 2012 graduate of Georgia Northwestern Technical College. There she earned an Associates Degree in Neuromuscular therapy. Sydena’s approach to massage is to combine light to medium pressure relaxation massage, Myofascial Release therapy, and TriggerPoint therapy. The combination of these techniques makes for a relaxing, yet effective massage in relieving tight muscles from everyday use to overuse injuries. Sydena specializes in, but not limited to, therapy that does not have to hurt to work.