About this pro
5 years in business
6 hires on Thumbtack
Kristen led a yoga class for our work offsite and did an amazing job. She was fun, energetic and professionally trained. I also appreciated her responsiveness and punctuality. Would definitely recommend!Nov 12, 2017Verified
Kristen is absolutely amazing! She has helped me gain insight and understanding on my spiritual path. Her feedback on a wide range of topics along with her own personal experiences has helped increase my awareness and clarity. She recommends great sources (books, teachers), so that you also have something tangible to take with you. She is kind, warm and a joy to talk to. I recommend Kristen to anyone. I will definitely be reaching out to her again!Mar 25, 2017Verified
Kristen was great to work with - fast response and great energy. She came to my house and even brought mats for the group, which was incredibly helpful. She made sure to create a class that worked with our background and abilities. I would definitely recommend her!Jul 31, 2017Verified
Kristen was great. She had a great session planned for the girls that was perfect. She made an extra effort to get us mats and she was fun. I would highly recommend her!Jun 7, 2017Verified
Kristen was an absolute pleasure! I hired Kristen for my sister's bachelorette in Calistoga. She responded quickly and thoroughly answered all of my questions. She arrived on time with great music and catered the level to our group. My sister said it was the best yoga class she's had, which means I got a lot of praise all thanks to Kristen! I would absolutely hire her again... or follow her to a studio in SF if she decides to move to the city. Thank you, Kristen!May 24, 2017Verified
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- What should the customer know about your pricing (e.g., discounts, fees)?I provide discounts on sessions for packages purchased in sets of 3, 5 or 10. Travel is not included is not included in my rates, please inquiry or be sure that I added it if you require a travel fee. Mats are not provided but can be provided at an additional fee. I so look forward to meeting you!
- What is your typical process for working with a new customer?We assess the level, needs, and goals of the individual or the small group via email and communication. If a group, I generally tailor the level and vibe (fun, gentle, restorative, challenging) based on the client's request and simple questions. For individual sessions, we spend the first session going deeper into client history and personal goals, and how we can best support those through a comprehensive yoga practice. Additional goals often include emotional empowerment, weigh loss, increased confidence, a sense of increased peace, and of course, strength and flexibility that are the foundation of the practice. If a client is simply drawn to yoga for the physical benefits but is not clear on how else it can change their life, that is perfect as well and we will allow the practice to serve and evolve throughout the sessions.
- What education and/or training do you have that relates to your work?Yoga Certified through Yoga Alliance, 200hr trainging through YogaFlowSF (April 2013), 120hr training with Rusty Wells/BhatkiFlow Yoga (November 2013), 30 hour trauma-informed yoga training (Sept 2017).
|Tuesday||9:00 a.m. to 8:00 p.m.|
|Wednesday||9:00 a.m. to 8:00 p.m.|
|Thursday||9:00 a.m. to 8:00 p.m.|
|Friday||9:00 a.m. to 8:00 p.m.|
|Saturday||9:00 a.m. to 8:00 p.m.|