Rope Scope Fit

Introduction: This fitness regime uses purely rope-based materials to complement a dynamic full-body workout that yields a sculpted figure for most any goal in mind. This unique workout combines both resistance for muscle-building as well as cardio for stamina. The beauty of this form of exercise is that it is very low risk of injury and also very rehabilitative making it an exercise that is suitable for any age group and people carrying a wide spectrum of injuries. Some examples include, TRX cables, battle ropes, resistance bands, and jump ropes. Exercise isn't a luxury, it's life. I know what it's like to have gained the confidence of being comfortable in my own body and it's a feeling that I think everyone deserves a chance to experience in his/her lifetime.