Raising the Bar Health & Performance

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Introduction: I am a fitness coach & enthusiast, driven by my passion for fitness and helping others attain great self-made goals. I have personal experience in weightloss and core & back strengthening and rehabilitation. Together, we will start by strengthening your weaknesses and work our way towards your ultimate desired outcome! To me, no other job is more satisfying than one where you can help & guide others to achieve great goals and work towards optimizing their health & lifestyle!

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FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The pricing is for an hour and does include nutritional advice. I use the gym I work at's pricing. It can possibly fluctuate depending on frequency of training.
What is your typical process for working with a new customer?
Starts with the Initial Consultation and assessment to go over goals, injuries, health, diet, check for imbalances and physical capabilities. I'll gather all the information I need to put together a custom program for you
What education and/or training do you have that relates to your work?
ACSM, CPR/AED, and FMS Certified and have extensive experience in weight loss, core strength and lower back strengthening.