The Shadows of Sparta

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Introduction: I love fitness and aspire to be a modern warrior of Sparta. If you give me your all, I'll give mine to you. I'm constantly going through my fitness adventures, trying new and different things. I don't just read hundreds of articles, I try them all, make changes. However, I've also been a track star, both sprint and distance, I've practiced several martial arts, whatever you want to succeed at, we'll work to it. I love helping people reach their dreams and overcoming health problems. I've helped women get back to their pre-pregnancy bodies, guys gain back their muscle after times where doctors said no lifting. I enjoy it all.

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Reviews

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2 reviews

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Alex S.

Apr 7, 2016

This guy does really great with working with people of all ages, and has the know how to help anyone in pretty much any situation. He'll keep you motivated, and help you go even further than your goals. Be ready to work though, because he's definitely not a slacker.

Darrell B.

Apr 7, 2016

Well I was tired of not sticking to any diet or workout regime I had started so I decided to involve a trainer. Through the grapevine I heard abou Jeffrey from a friend and I figured what the hell. Mr. Looney took the time to help me figure out exactly what I wanted to work on and took thorough time to time write up a regime that was perfect not only to me as a person but fit my busy work schedule, and was a great to talk to the whole time. He's a funny dude I'll give him that. Would definitely recommend

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Varies on goals and wants. Discounted if customer pays for more than one day at a time.
What is your typical process for working with a new customer?
Evaluate customers health life style right now, their fitness level, there goals, and hen discuss the process of getting there. I
What education and/or training do you have that relates to your work?
Years of different fitness levels and styles (track, martial arts, weight lifting, weight gaining, weight loss), and a certification from the National Academy of Sports Medicine.