Spartacus Training and Racing
Introduction: STRENGTH TRAINING: With our fitness program, you will improve your health, strength and endurance. We work with weights, medicine ball, stationary bikes, slide boards, battle ropes and power plate. I also focus on speed and agility for those athletes competing in tennis, swimming and triathlons.
SWIM INSTRUCTION: I have been coaching swimmers for over 20 years. I provide personalized instruction to swimmers of every level, from beginners to Masters swimmers to professional triathletes. I coach individual or small group lessons, and I have a few locations available in Solana Beach and Carlsbad. I can also come to your backyard or community pool.
I enjoy helping people reach their fitness goals and become stronger competitors in their chosen sport. I believe this is accomplished by improving biomechanics, technique and fitness. I provide personalized workout programs focused on building strength, skill and confidence both in the water and on land.
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Reviews
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Thays N.
Oct 24, 2016
Will is an awesome swim coach. His love of swimming and athletes in general is obvious from the first time you meet him. He is an experienced professional who knows how to quickly recognize what needs to improve and is able to teach the skills very effectively to achieve your goals. He takes the time to get to know you and is able to motivate you and help you believe in yourself. He is always smiling and is genuinely happy to see you and work with you. As a new triathlete, I hired Will to help me with my swimming and, as a triathlete himself, he also gives me valuable advice regarding training in general for all disciplines. I have seen my swimming transformed in a matter of weeks and I'm getting better and stronger every day which makes me more confident about doing well in my races but also, and most importantly, makes me enjoy swimming so much more. Will makes me feel like I can be the best swimmer in the world! I have recommended Will to several of my friends and they are also very happy to work with him. I highly recommend Will as your next coach.
Deb E.
Jul 29, 2016
Will is an amazing coach. I really don't have a swimming background so for triathlons I would just get through that piece. Will has improved my form and now I confidently complete the swim portion. I'm 57 but he is an expert for all ages. His rapport with the Jr. swimmers is amazing. Kind, caring and patient. Our family has had a rough year and he has been by our side every step of the way. You can't do better than him as a friend and coach.
Pattie K.
Jul 29, 2016
Will has coached me for 5 years for triathlon swimming. He pushes hard, yet is always supportive and encouraging to any level of swimmer. His knowledge of swim technique is outstanding and he continues to stay current on what is the latest and greatest. He is the guy!!!
Jeff J.
Aug 6, 2016
I can't recommend Coach Will highly enough! I was recommended to him by a friend who knew that I wanted to get into triathlons, but didn't know how to swim. He has taken a guy who could barely swim the length of a pool without exhaustion, to a guy who competes in Ironman races. If you are looking to learn to swim or learn to swim faster, Spartacus Training & Racing is for you!
Rebecca B.
Aug 9, 2016
Will coached me through individual private lessons and master swimming with tremendous results. I improved my Ironman 2.4 mile swim by 37 minutes in under a year. He also improved my efficiency in the water which greatly improved my cycle time in my triathlons from 15 MPH to almost 17 MPH. His results are phenomenal and his style is friendly with lots of enthusiasm and encouragement.
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William Scandalis