Spring Fitness Trainer

contact for price

Zip code

Training location

Client age

Current exercise

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: My name is James Redding and I am the owner/operator of Spring Fitness Trainer. I am 1 of 90 Master Trainers within the National Academy of Sports Medicine world-wide, and I have been servicing the Spring/Klein area for the last 5 years helping my clients achieve their fitness goals. If you want to get in the shape of your life, I am definitely the person you want to see. My gym is a state of the art facility and you will have full access to the gym when you are without me. As a bonus, I write programs out for clients to do on the days they are without me. To keep track of progress, I do monthly assessments which include weight, body fat, circumference, cardio, and kinetic chain assessments. You will have a full program when you hire me as your personal trainer! I love helping people reach their fitness goals. There is no greater feeling than that as a personal trainer.

Overview

Hired 1 time

1 employee

12 years in business

Payment methods

Ask this pro about their preferred payment method.

Featured Projects

4 photos

Specialties

Fitness goals

, , , ,

Event to prep for

, ,

Medical concerns

, , ,

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Great 4.8

6 reviews

5

83%

4

17%

3

0%

2

0%

1

0%

Irene D.

Sep 9, 2017

·

Hired on Thumbtack

Personal Training

Kristen F.

Sep 10, 2017

Excellent, very thurogh, very professional.

Caleb E.

Sep 9, 2017

James Redding is one of the best personal trainers I've ever came across. I've worked with many personal trainers before over the years and out off all of them i'd pick James in a heart beat. He's very carrying towards his clients and their goals and will push you to achieve them. He pre-plans your work outs prior before you coming in for one and he always makes it a priority to stretch you at the end of your session, he will never cut your time off early either! He also measures you each month to show you your progress. Overall James is a certified NASM master trainer and I would chose him over any trainer, he defiantly knows what hes doing.

Spring Fitness Trainer's reply

Thank you, Caleb. I have enjoyed working with you and I look forward to seeing your continuing progress!

Marissa C.

Sep 10, 2017

You definitely get your money's worth when you are working with James. He listens to what you want to achieve with your weight and health and he is very committed to helping you reach those goals. I've been training with him for over 5 years now and I have definitely seen so much improvement in my body over that time. He will definitely get you to where you want to be not only to look as good as you want but also see improvement in your measurments. He is an amazing trainer who will give you great results of you are willing to work for it. I can't see myself training with anybody else!

Kacie S.

Sep 12, 2017

I've worked with several trainers over the years; I've made more progress in 3 months with James than in years with other trainers. He's fun to work with and really knows how to challenge me.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I vary my pricing based on frequency. If you are more serious about your program and come at least 3x a week, the price is reduced to $65 a session.
What is your typical process for working with a new customer?
For all new clients, I start with fitness assessments to determine the best route to take in order to reach their fitness goals. The first workout is free and will involve the following assessments: overhead squat assessment, cardiovascular assessment, strength assessment, BF%, weight, and circumference measurements. Afterwards, I will finish explaining my program and explain how I can help you reach your fitness goals.
What education and/or training do you have that relates to your work?
I am 1 of 90 Master Trainers within the National Academy of Sports Medicine and the only one in the Houston area. I have the expertise to help you accomplish all your fitness goals!