I Hart Strength

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Introduction: I work with a wide variety of clients, from those already fit and wanting to take it to the next level to those just starting out and looking to create a plan to drop a good bit of weight. I have several clients on the road to losing 100 pounds or more. I love when a client sees they can do something they never thought was possible, like a burpee or a full squat. It's thrilling to share in the progress, no matter how small.

Overview

Hired 1 time

1 employee

8 years in business

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

8 reviews

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Christy S.

Aug 28, 2017

Mallie is an excellent trainer. I have had the opportunity to work with her one-on-one, in group training sessions, and in classes. She makes sure everyone gets a great workout that's appropriate for the level they're at. Mallie has gotten me to do exercises I never thought I'd be able to accomplish. I highly recommend her!

I Hart Strength's reply

Thanks so much for the review, Christy. I've so enjoyed seeing your progress and your happiness as you've mastered so many new skills. I'm so proud to be a small part of your fitness journey!

Mary S.

Aug 28, 2017

I have been able to see a definite improvement in my muscle tone and strength since I have started working with Mallie. More of an improvement in 8 months working with her than in 10 years of working on my own. Definitely worth the investment!

I Hart Strength's reply

Thanks so much, Mary! I so enjoy my time with you. We have fun, but you always work hard. Your laughter and your willingness to tackle anything once are so appreciated!

Crystal T.

Aug 28, 2017

I've worked with Mallie for almost 9 months now, both with her in-person training and online coaching programs. I have seen dramatic improvement in my physique and strength since I've started training with her. Mallie is encouraging and fun and is incredibly passionate about her job and her clients. She is incredibly invested in helping me achieve my goals--even if it's as simple as showing up some days--and I'm glad to have her on my side.

Teresa D.

Aug 29, 2017

My experience with mallie over the past couple of months has been great. I feel I made good progress with my fitness goals thanks to her. - Teresa

Sharon B.

Aug 30, 2017

I have been training with Mallie of I Hart Strength for several months and my progress is unbelievable! I've exercised for years but never pushed myself until working out with her. I've lost weight,gained strength and I have much more energy. We are working towards my goals together. I highly recommend I Hart Strength! It's the only program that's made the difference for me.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I charge on a sliding scale. Single weekly sessions are billed at $35/session, 2 sessions per week at $25/session, 3 sessions per week at $20/session. Beyond that, it's a case by case basis. My sessions are 40 minutes.
What is your typical process for working with a new customer?
Generally speaking we do a free 40 minute assessment where I'll test balance, endurance, strength, flexibility and agility. At this time we also see if our personalities are a good match.
What education and/or training do you have that relates to your work?
I'm a certified personal trainer via ISSA. I'm in the process of completing my Pn1 nutrition certification. I also have over 15 years of athletic coaching experience, from soccer to mountain biking.