Get Stronger Fitness

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Introduction: Get Stronger Fitness is a personal training business focused on balance, flexibility, and of course, strength. Emphasis is placed on functional training to be able to continue your Activities of Daily Life (ADLs) efficiently and without pain or injury. Check us out on Facebook and feel free to ask any questions you may have via message! I enjoy helping others reach the goals they have set for themselves, whether they be physical, mental, or work-related.

Overview

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1 employee

10 years in business

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Specialties

Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

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Rebecca P.

May 14, 2018

Get Stronger Fitness is fantastic! Lance is incredibly knowledgeable and personalizes workouts, tailoring them to exactly what you need. He challenges you to finish each workout strong and supports your goals along the way. If you follow Lance's advice and program, you'll get the results you're looking for!

Credentials

License

License Type: Personal Fitness Trainer (ACE Certified) (NY)

Background Check

Lance Cummings

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is flat-fee, and fat-free. Up to three one-hour sessions per week, and nutrition counseling, plus help with meal planning.
What education and/or training do you have that relates to your work?
I have a background in biology, anatomy and physiology, and years of experience working in healthcare. In April 2017, I completed the Certified Personal Trainer continuing education course, "Senior Fitness Specialist Program."
What advice would you give a customer looking to hire a provider in your area of work?
Do your research. Find out the fair market value in your area. Meet up with the personal trainer first and/or ask for a discounted, preliminary workout or fitness class to get a feel for how well you click with them on a personal level, and on a fitness level. The best personal trainer for you will ask the right questions and get you to think deeply about your true motivation and what results you want to achieve. Be vulnerable and open.