FAQs
- What is your typical process for working with a new customer?
New customers will first need to fill out a standardized questionnaire so that we can document any important considerations that will affect the training. At this point, we can discuss their goal(s) for training. They then get a free fitness assessment so that we can establish a baseline for the exercise program.
- What education and/or training do you have that relates to your work?
* NASM-CPT; * >20years of Experience as a Martial Arts Coach; * >15 years of Experience as an Amateur Kickboxing, San Da, Muay Thai competitor * Black Sash in Tien Shan P'ai Kung Fu, Trained in Wushu, Aikido, Boxing * Currently strength and conditioning coach at International Martial Arts Center in Fairfax, VA
- How did you get started doing this type of work?
Fitness has been part of my life since I was 16. I am a lifelong martial artist who has competed in the national amateur combat sports circuit. I love to help people and see them succeed.