Trained : Health and Wellness Management

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Introduction: Health and Wellness is a lot more than just working out or going to a gym. It is a lifestyle, a practice. You don't need to spend hours a day in the gym or limiting yourself from life's pleasures. Management is the key. We are a Health and Wellness Management Firm who proudly and enthusiastically guide and assist our clients along their personal journey side by side, to achieve the goals they set and the lifestyle they envision to become reality. We offer a variety of services to our clientele. All services are capable of being sufficiently and professionally executed in person , as a 1 on 1 , 2 on 1, or group setting. We also offer online or virtually services via Zoom or other Video Conferencing applications. Services provided: -Personal Training -Fitness Coaching -Fitness Program Design -Nutritional Coaching -Weight loss Specific Nutritional Coaching -Weight loss Specific Fitness Coaching -Behavioral Change Counseling

Overview

Hired 9 times

Background checked

1 employee

12 years in business

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

16 photos

Specialties

Fitness goals

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Reviews

Customers rated this pro highly for responsiveness, professionalism, and value.

Exceptional 5.0

9 reviews

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Read reviews that mention:

Gina H.

Dec 10, 2015

Ed has been my trainer since the start of 2015. My weight was at an all time high & knew I had to change my lifestyle. Ed devised a plan to help me achieve my fitness goals by educating me on the process of healthy living. Week after week, I began to see a change and have him to thank for motivating me to stay dedicated to achieving my fitness goals. His professionalism in the industry, positive outlook for fitness, & motivation has helped me reach obtainable goals in a timely manner. From TR-x training, supplement suggestions, to meal prep, Ed can help you stay balanced throughout your training experience. Overall I highly recommend Ed Gallo as a personal trainer & fitness consultant.

Adria H.

Dec 8, 2015

I was client of Ed's when I started back to the gym after a 10 year hiatus, that was 3 years ago and I remain motivated have fun going to the gym because of him. It was the best thing I did. I had someone train me who was as invested in my sucess as I was. Ed is not only a good trainer but he works with you in all aspects of leading a healthy lifestyle. He is a wonderful cook as well.

Lauren S.

Apr 25, 2018

Ed is a phenomenal trainer. He plans a work out schedule catered specifically to your goals and really knows how to push you in order to see results. In general, you can tell he really loves what he does and that energy carries over into every work out session. He keeps me on track and makes sure I’m sticking with the plan. I would highly recommend him to anyone who is serious in making a change!

James R.

Dec 9, 2015

Ed has been my trainer and now friend for about 4 years. Ed has the instinctive ability to understand the goals of his client and give the right "push" that we all need to meet and exceed our fitness goals. Ed also offers a plethora of information on supplements and nutrition. DO NOT hesitate- start training with Ed now!

Joe g.

Dec 18, 2015

Ed is an excellent trainer. He helped me to achieve my goals while keeping the training fun yet professional.

Credentials

Background Check

Edmund Gallo

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My Pricing is honest and fair. I do not over charge or undercharge. I provide a greater value than the cost.
What is your typical process for working with a new customer?
It all depends on the new clients current activity level or past experiences.
What education and/or training do you have that relates to your work?
Multiple Certifications and Tons of Experiences in my personal journey and clients journeys.