KORE Performances
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Goals
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Introduction: I am a M.S.W. with a B.S. in Sports & Exercise Science, Physical Therapist Assistant, Certified Functional Strength Coach and Certified ResistanceBand Trainer. I have over 20 years of experience in physical therapy and fitness coaching. Health is a way of life so let's live life healthy!
Helping clients achieve their fitness goals and accomplishing task they may never have considered achievable!
Overview
Hired 2 times
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Reviews
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Leslir M.
Oct 14, 2015
Knowledgeable, patient, informative, creative, and experienced (20+ years) trainer. I was his client for a few years before he inspired me to becime a personal trainer. He's a mentor on whom I still rely.
Unqualified recimmendation. He's outstanding!
Shani H.
Oct 18, 2015
Kamau has personally trained me over several years. His calm demeanor and skill level is unmatched. Also with his background in physical therapy helped me tremendously with my shoulder tear. His knowledge helped me to do the correct exercises so not to re-injur my shoulder. Also his pricing was very commensurate with his skill level and exptertise. The only reason I do not train with him any longer is because he moved to a different state.
Synica R.
Oct 25, 2015
Kamau listened to my fitness goals and designed workout routines that challenged me to step outside of my comfort zone. He's a educated professional. He always explained the purpose of each exercise and why some are more effective than others. It was a pleasure to have him as my trainer.