Journey of Life Fitness
contact for price
Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I have 17 years of experience helping people with all types of fitness goals including weight loss, weight gain, flexibility, sports performance, strength, creating healthy lifestyle habits and more. Each program is individualized to your specific needs and goals.
I am passionate about fitness and I enjoy helping clients reach their goals, and also enjoy helping them love the journey and the process and live in the moment. So often we are so focused on the end goal, that we don't appreciate our small victories. It brings me joy to see people's successes both big and small.
Payment methods
Ask this pro about their preferred payment method.
Featured Projects
2 photos
Reviews
Exceptional 5.0
7 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Jaxx B.
Feb 10, 2017
Sonya is probably the best trainer I've ever had! I weighed 252.3lbs when I began training with her. I now weigh 203.4lbs at 13.4% body fat! She really knows her stuff in the gym and she kept me on the right path nurtiomally also! I still train with her present day! Thank you Sonya, you're the best trainer in the world! You saved my life!
Jackie H.
Feb 12, 2017
I started working out with Sonya ten years ago at the Breakers in palm beach. She was not only a great trainer but we became close friends. She got me back into shape - even got me doing planks - but always with a smile on her face and lots of laughs while exercising. I would highly recommend her to anyone who needs to work out but still have lots of fun doing it!!
Jackie Higgins
Jim B.
Feb 13, 2017
I worked with Sonya for 2 years at the Breakers Spa in Palm Beach. She is an extremely qualified and professional personal trainer. JB
Christophe D.
Mar 7, 2017
I was never a fan of fitness center training until Sonya provided amazing private coaching sessions. Today, the fitness center is part of my weekly training schedule. Thank You. --Christophe
Virginia M.
Apr 7, 2017
Sonya is a very kind and thoughtful person who has helped both me and my daughter a great deal.
My daughter was a competitive figure skater, but due to an illness she was unable to skate for a little over three years, but with Sonya's help was able to return better and stronger then before. As for me, a mom who never did any exercise before, she showed me a strength I never knew I could have. We can't say enough good things about her, and would recommend her highly to anyone who is considering personal training.