FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Please refer to my website for Life Coaching package/pricing options. Personal Training sessions 95.00 hourly. Group training 45.00. In home training 125.00. Discount packages available.
- What is your typical process for working with a new customer?
Free 15 minute phone consult (Life Coaching) or Free fitness assessment.
- What education and/or training do you have that relates to your work?
Bachelors in Science, Sacred Heart University, College of Education and Health Professions. Certified FIA Life Coach Certified Personal Trainer NASM National Academy of Sports Medicine Certified Integrated Balance Training Specialist (2015) Certified Integrated Flexibility Training Specialist (since 2014) Certified Prenatal Optimum Performance Training Specialist (since 2010) Certified Senior Optimum Performance Training Specialist (since 2009) Health & Fitness Institute, Stamford Hospital/New York-Presbyterian, Columbia University College of Physicians & Surgeons: Health & Fitness Specialist (since 2005) Member of the IAC International Association of Coaching North American Chapter