Introduction: For full bio, please visit my website!
I started my fitness journey while in the United States Marine Corps by instructing marines who could not meet body composition standards. Once I was honorably discharged, I became a personal trainer at a corporate gym. After spending several months training around 30 clients a week and training for a bodybuilding competition myself, I left and started my own business.
Since I began my own practice, I take great pride in delivering results to my clients with frequent check-ins, no-nonsense nutritional advice, and motivation to help my clients achieve their goals. I do not do all the work; you have to work too! I lay out the foundation, instruct, and supervise. I do everything I can, but it's the client who must put forth the effort to get to where he/she wants. I say this because it's not always easy, and if it was, everyone would be in great shape living a healthy lifestyle! That being said, with the right mindset, the sky is the limit!
More about my services, I offer the following:
- Personal training for those who want a healthier lifestyle, improve their fitness, progress in a sport or are unsure about proper nutrition
- Structured resistance training and cardiovascular programming
- Fitness nutritional guidance (understanding calories, macro nutrients, and lifestyle diet plan)
- Long-distance and local coaching/training, possible to travel to client's gym
- Credentials: ISSA certified CFT/SFN, Bodybuilding competitor, and marine combat veteran
