NewFound Fitness

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Introduction: NewFound Fitness is a crossfit, sports performance, and personal training facility that prides itself in a strong community and high quality coaching. Changing lives one member at a time, contacting us is the first step to a new more happy and healthy you! Our clientele ranges from soccer moms to collegiate athletes, 10 years old to 70 years old. There's no need for prior experience. In fact, starting your fitness journey at NewFound fitness puts you ahead of the curb because our focus is on developing a confident understanding of all the movements and performing them in a safe and technically sound manner. Contact us today about setting up your free intro session!

Overview

4 employees

12 years in business

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Featured Projects

8 photos

Reviews

Exceptional 5.0

5 reviews

100%

Lauren D.

Sep 11, 2015

Crossfit Newfound has quickly become my second home and my absolute favorite part of my day. I am one of the newest members there having only been coming since mid July but I can honestly say that even on the first day of my free week trial I immediately felt welcomed by everyone, especially the coaches. Nobody there had any idea who I was or if I would actually return but everyone treated me so kindly from the first day I came in. I'll admit I was pretty skeptical at first, having visited other crossfit gyms and leaving feeling overwhelmed and like I was easily going to hurt myself doing something wrong because nobody paid any attention to me because I was only a "visitor" on a designated "bring a friend day." It was completely the opposite at Newfound. The coaches at Newfound are so incredibly passionate about what they do and they genuinely care about each one of us. I never for one second felt like I was being thrown into a pack of wolves like I had felt at other crossfit gyms. The coaches at Newfound make it very clear how important technique is and are absolutely amazing at keeping a close eye on you to make sure that we aren't doing anything that will put ourselves in harms way. The atmosphere at Newfound is like no other! There are people of all ages and all levels of fitness and we all have different goals yet everyone is so supportive of one another and it gives me the chills just thinking about how lucky I am to have come across Newfound. In addition, it's also changed me too. I am just so much happier and more confident than I was before coming to Newfound and I am forever grateful for the Carey's for creating this amazing place that I consider as my second home and family !!! I could go on forever writing about how awesome this place is but I'll just leave it to you to go experience it for yourself!

Kim M.

Sep 27, 2015

Ive been a member of Crossfit Newfound for the past 5 months, and one of the things that I love about it, besides the classes, is they provide personalized training based on an individuals goals. For me, this has been awesome! Coach Kennedy is very knowledgeable and has been great at designing a program geared specifically to me and my goals and current abilities. We discussed at length what I wanted to do, and both the expectations I had for my training and his expectations of me as the athlete. I like the fact that my training is fluid based on what Coach K has programmed for me and my follow up reports on how things went. I am very happy with his training style and would highly recommend him to anyone who wants to take their fitness training a step further or who really wants to get that certain skill.

Jackie P.

Dec 1, 2015

I have tried quite a few different gyms and personal trainers around the Midlothian/Richmond area, but I have never experienced something as incredible as what I've gotten at NewFound. The personal training is extremely well-planned out. The first session started with a one on one sit down where the trainer assessed myself and my personal goals. He never once pushed me to do something I was strongly against, and gave me the confidence that I was able to accomplish anything I set out to do. As a girl, my goal has always been to be able to do a pull up. I started with nothing, and after Kennedy's dedication to my goals, three months in and I can do 3 pull-ups!!! I never expected I would be able to actually accomplish this, and there's no way I would have gotten them without the personal training at Newfound. Without a doubt in my mind I would recommend anybody to give this a try. You experience and accomplish more in just the first 6 sessions that you ever will in 6 months of personal training at your Average Joes gym. Sign up for your intro session today!! You won't regret a second of it.

Jake Ryan r.

Sep 10, 2015

Crossfit Newfound is the best. The coaching, facility, workouts, and most of all people are the best at any crossfit gym around the area. They have become my second family and with the free week they offer there is NO reason why anybody shouldn't go and experience what they have to offer.

Osiris A.

Sep 26, 2015

Excellent services location and coaches ... I really recommend private lessons for kids they have a good way to teach kids !!! This place is perfect

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing will vary on what type of membership your interested in and they length of your commitment. Our prices are some of the most affordable in the area for the quality of service we are providing. Schedule your free intro session today and we'll help figure out what program is best for you!
What is your typical process for working with a new customer?
We invite anyone and everyone, whether your interested in personal training, CrossFit, or sports performance, to come take a free intro session where we will talk about your goals, asses your current fitness level, and identify the best way for us to help you achieve your goals!
What education and/or training do you have that relates to your work?
The NewFound Fitness Coaches have years of experience and many various certifications and qualifications including but not limited to: -CrossFit Level 1 -CrossFit Gymnastics Trainer -Coaching experience in Collegiate Weight Rooms -Pan American Weightlifting USA Team Member -USAW Level 1 & 2 -CrossFit Mobility Trainer -Etc...