Simple Holistic

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Introduction: Simple Holistic practice is a holistic approach to health and wellness, which means that we look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. The simple approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, we work with our clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together, we'll work to reach your health goals in areas, such as achieving optimal weight, reducing food cravings, increasing sleep and maximizing energy. As we work together, you'll develop deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

Overview

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1 employee

10 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Square cash app, and Venmo.

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Facebook, Instagram

Credentials

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Anna Bass

FAQs

What is your typical process for working with a new customer?
Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, & maximizing energy. As we work together, you’ll develop a deeper understanding of the food & lifestyle choices that work best for you & implement lasting changes that will improve your energy, balance & health.
What education and/or training do you have that relates to your work?
I have received training in integrative nutrition. Nutrition training studying over 100 dietary theories, practical lifestyle management techniques and cutting-edge coaching methods learn from top experts in the field of health and wellness. My education has equipped me with extensive knowledge in holistic nutrition, health coaching and the importance of preventive care. Drawing on my education and experience, I have worked with clients to help them make the dietary and lifestyle changes that produce real, lasting results. Certified by the American Association of Drugless Practitioners as a Board Certified Holistic Health Practitioner. Along with my training in nutrition, I have a 200 hours plus teaching certification through YogaWorks, The Asheville Yoga Center and registered with The Yoga Alliance.