Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these womens self defense instructors with great ratings from Thumbtack customers in Birmingham.
Chris @ ENG1INE Fitness has been amazing! I let him know my goals to build and sculpt my dream body and from the beginning and he has done everything to make my transition to a healthy lifestyle as smooth as possible. He has created and modified delicious meal plans, made workouts that I actually look forward to, and always provides that extra motivational push when I need it the most. Most important he, he has taught me that I can push myself beyond what I believe my limitations are. I recommend Chris for anyone who is SERIOUS and ready to become their BEST self.
I was looking for a change in my life for health reasons and to keep my self confidence. I have lived my life in the "fast lane" for so long, I never took time for "me". Shaping U Fitness has taught me to eat right and take time for "me". Now I feel better and now try to balance my life so I can live a quality life for me and my family. Thank you Brad for all you do in reaching out and helping folks like me. I enjoy working out now and your staff is top notch.
I know for a fact what I teach works, because I've used it. I would not teach it otherwise. I train because I love to do it. I believe IT'S MY DUTY to pass along the knowledge GOD gave me. Meeting good people, having a good time, as well as the occasional news that something I shared with someone helped them. Because of these payment is always negotionable. If you want to train I WILL make it available!
I provide an easy to learn and practical every day defense skills tailored to your personal situation. I have 25 years worth of martial arts knowledge.
Well my work stands out because of the way I teach, and the benefits of my school, see my students get 100% one on one instruction, they get 100% real life self defense training, they get 100% of a programed designed 100% for them. we call it our 400% guarantee. I love working with my students, getting to know them, making friends with them, and watching them progress in there skill level, there confidence level, and watching them walk out of each class with the knowledge that no one, does this type of training, that no one takes this approach to there success, and that they don't have to ever fear anyone from the first class to the last class they will learn to be safe, strong and efficient in there confrontations.
Most of the martial arts training you will find here in america are based on the martial arts as a sport, what you will learn from me is not a sport on any level it is a tried and true martial art it teaches you how to protect yourself from the first class all the way to the last class, it teaches you how to live a safe secure and confident life, it teaches you how to become the best you, that you can be, what i teach is more than a martial skill set it is a way of life, let me help you never be afraid again, let help you to produce the best you can be. I love interacting with people, I love watching them learn watching there bodies change watching there personality and there whole life change on a astronomical level. I love helping my clients become the best they can become. I love teaching and giving them the confidence that they deserve.