Justine Young Fitness & Nutrition

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Introduction

JY Fitness offers comprehensive online fitness & nutrition coaching that addresses you as the whole person. I am certified personal trainer and NCI L1 & PN1 certified nutrition coach, & a former D1 softball player. My team has helped over 200 women get toned and lose weight in a sustainable way, while empowering them through strength training, and proper nutrition and lifestyle coaching. We focus on heart-centered coaching and a holistic approach. We're not in the business of quick fixes. We address the root cause of what might be going on, rather than just the symptoms. We care deeply about each client we take on, and come up with a personalized plan and approach to have health and fitness ADD to your life, not take away from it. Ready to learn more? Book a totally FREE discovery call with me by sending me a message on here or through instagram.

Overview

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3 employees

7 years in business

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This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, and Stripe.

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Facebook, Instagram

Reviews

Customers rated this pro highly for responsiveness, value, and work quality.

5.0

3 reviews

5

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Naomi K.

Nov 24, 2022

Justine Young Fitness & Nutrition's reply

Deb M.

Nov 26, 2022

I absolutely loved working with Justine! After feeling like I’d plateaued or even back slid during covid, Justine was able to provide compassionate, spot on guidance to transform my relationship to food fitness and my body in general. I learned so many insightful things about fitness and nutrition that I was able to carry with me. Justine was always available to help when I hit a snag and to celebrate my wins!

Justine Young Fitness & Nutrition's reply

I really appreciate it, Deb! Thank you for your hard work and being a JOY to work with.

Elena A.

Nov 30, 2022

Working with Justine has been amazing! Besides the excellent customized workouts and nutritional suggestions, I think that what I loved the most about working with Justine has been how much I have learned about motivating myself, loving the process of working towards my goals, and finding new goals that she was able to help me integrate along the way! She helped me adjust my training to my runs and it's been great!!!

Justine Young Fitness & Nutrition's reply

You're a rockstar! Thank you for the kind review.

Credentials

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Justine Young

FAQs

What is your typical process for working with a new customer?
I like to collect and understand as much information from the client as possible as everything I do is completely customized. This includes client's goals, lifestyle, current nutrition/training regimen (if applicable), and what they've tried in the past.
What education and/or training do you have that relates to your work?
I'm a former D1 collegiate softball athlete with over 8 years of experience in the field. I am also an ACE Certified Personal Trainer, NCI L1 nutrition coach, PN1 nutrition coach, and NCI certified hormone specialist.
How did you get started doing this type of work?
I have been into athletics for as long as I can remember, but my passion has always been in women's health. I saw my mom do fad diet after fad diet to lose weight, and so many friend's who bought into all sorts of diet culture products that left them more frustrated when they started. I realized that no one was out there teaching a way that made health and fitness a SUSTAINABLE lifestyle rather than just a quick extreme fix. I care about sustainability. My goal is for my clients to not need to work with me forever. That they learn, and grow and get strong and years after working with me they are able to still maintain their results. That is how I base my own success in working with clients.