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About
Hi! We're Alex and Heidi, the coaches behind Helix Human Potential - Online Only Training and Nutrition Programming.
Our mission is simple: help you achieve real, sustainable results through personalized fitness and nutrition coaching.
We work with clients of all experience levels, whether you're just getting started, returning after time away, or looking to break through a plateau. Every coaching plan is built around your goals, schedule, experience, and lifestyle so you can make progress that actually lasts.
You'll receive customized workouts, personalized nutrition guidance, ongoing accountability, and regular adjustments as you improve. We're here to educate, support, and coach you every step of the way - not just hand you a plan and hope for the best.
If you're looking for knowledgeable coaches who care about long-term success more than quick fixes, we'd love to connect and learn about your goals.
Overview
Current Top Pro
Hired 20 times
Background checked
2 employees
14 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Credit card and PayPal.
Customers rated this pro highly for professionalism, responsiveness, and work quality.
Great 4.8
13 reviews
5
85%
4
15%
3
0%
2
0%
1
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Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Carly N.
Jul 14, 2026
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Hired on Thumbtack
I highly recommend working with HHP! They are knowledgeable, encouraging, and genuinely invested in helping their clients succeed. Their workouts are well thought out, easy to follow, and tailored to individual goals rather than using a one-size-fits-all approach. They take the time to answer questions, provide support, and celebrate progress along the way.
If you’re looking for an online personal trainer who is professional, motivating, and truly cares about helping you become stronger and healthier, I wouldn’t hesitate to recommend them.
Personal Training
Janette D.
Jun 30, 2026
My overall experience has been amazing. The responsiveness has been a 10/10. Any modification that I needed Heidi worked with me. I will continue my journey with Helix and I’m so glad they’re part of my my everyday ❤️
Cindy P.
Feb 19, 2016
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Hired on Thumbtack
Heidi has been great! We are really looking forward to being in better shape this year and this is our first time hiring a personal trainer. She is motivating and informative, NOT scary or pushy drill sergeant! She also leaves information on our workouts so we can do the same workouts on our own on days she does not come. The workouts are great and leave you feeling the burn for sure!
Personal Training
Sadaf K.
Jan 31, 2016
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Hired on Thumbtack
Heidi is an awesome trainer and very motivating. I am glad I found her and feel I have made a lot of progress working with her in overall fitness!
Personal Training
Beth K.
Jul 21, 2014
Heidi has been instrumental in helping me lose 75lbs! She knew exactly what I needed throughout the process - knowing when to push and when not to. She kept me focused and made me feel like a warrior.
Credentials
Background Check
Heidi Boozer
FAQs
What education and/or training do you have that relates to your work?
I have a bachelors degree in Sports Management, Fitness, and Nutrition, as well as a personal training certification.
What types of customers have you worked with?
Most of the clients I work with are looking for "weight" or body fat loss. With that typically comes an increase in muscular strength.
