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Taoist Tai Chi Society
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Introduction: We do a dual cultivation of the body and mind.
The Taoist Tai Chi arts take a holistic approach to good health that integrates body, mind and spirit. Incorporating the 108-move tai chi set, the ensemble of arts that we practice can bring a wide range of health benefits to the muscular, skeletal and circulatory systems, with a soothing effect on the mind.
In the hectic pace of todays society, thats a balance that can benefit us all.
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