FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer special promotions throughout the year. Drop me an email or check my website for the latest offer.
- What is your typical process for working with a new customer?
SelfFirst Core Program is a personalized journey with weekly meetings and forward strategy plans. Once we identify your goals, each week is an opportunity to put your action items to practice with an eye on your anticipated risk factors. The work is challenging, but your goals are always attainable. The light at the end of the tunnel is always within arms reach. No contracts required. We work together until you're ready. I just ask for 1-week's notice. It's really that easy.
- What education and/or training do you have that relates to your work?
I am certified as a Master Nutrition Therapist from the Nutrition Therapy Institute in Denver Colorado. I also have a Bachelor's in Applied Mathematics from the University of Colorado. My specialties include dietary adaptations (ie. gluten-free, dairy-free, whole foods), weight loss, athletic performance, and food culture.