4Balance Fitness
About
Customers should hire 4Balance Fitness because we have been training clients in Greenville, SC for all goals and lifestyles since 1992. Also, we offer a unique blend of personalized fitness plans, expert coaching, and a strong sense of community. Here’s why we stand out:
Personalized Fitness Plans: Our trainers design customized workout programs tailored to your specific goals, fitness level, and any injuries or limitations you may have (4 Balance Fitness).
Expert Trainers: Our team includes highly qualified trainers like Samantha Cook, a certified personal trainer with a decade of experience and a passion for empowering clients to surpass their fitness goals (4 Balance Fitness).
Comprehensive Approach: We provide not only fitness training but also personalized nutrition guidance to ensure you achieve and maintain a healthy lifestyle (4 Balance Fitness).
Supportive Community: At 4Balance Fitness, you’re not just a number. We foster a welcoming and supportive environment where everyone knows your name, creating a community that motivates and encourages each other (4 Balance Fitness) (4 Balance Fitness).
Proven Results: Our structured programs and dedicated coaching ensure you see tangible improvements in your fitness levels, often within the first 30 days (4 Balance Fitness).
Join us at 4Balance Fitness and experience a fitness journey that’s tailored to you, supported by experts, and enriched by a community that cares. Follow us on social media @4balancefitness to see how we transform lives every day!
Services offered
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Current diet or program
Low carbohydrate
High protein
Low fat
No dairy
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Reviews
Exceptional 5.0
35 reviews
5
100%
4
0%
3
0%
2
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1
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Read reviews that mention:
Adam S.
Jan 11, 2024
From Google
There is not a better gym with better personal training in the upstate. I have been going to some sort of gym on and off for 20 years. I have had some good experiences and decent results but I have never had personal training where they genuinely care about your results like Robert, Mike, and Ali do. Mike and Ali, the owners, are there every single time I walk in and are always open to questions, advice, or just conversation. Roberts training is perfect for anyone. He goes into great detail as to what you're doing, why your doing it, and what to expect. The research he does on each workout type is bar none. On top of all of that, they provide you with a nutritional app where they plan every single meal you put in your body from breakfast to lunch to dinner and even snacks in between. I couldn't ask for a better group of people to make myself better with.
4Balance Fitness's reply
Wow, thank you for such an amazing review! 🌟 We're thrilled to be part of your fitness journey for the past 20 years and to have you as part of our 4Balance Fitness family.
It's fantastic to hear that Robert, Mike, and Ali have made a positive impact on your experience. We're all about creating a community that genuinely cares about your results, and it's awesome to know that our team's dedication shines through.
It's like we're the Avengers of fitness, and you're the superhero we're helping to unleash! 💪 Robert's attention to detail and research skills are on par with Sherlock Holmes, ensuring that your workouts are as effective as a lightsaber in a galaxy far, far away.
Mike and Ali are always ready for action, just like Batman and Wonder Woman, ready to answer your questions, provide advice, or engage in some good old conversation.
And let's not forget about the nutritional app – think of it as your fitness sidekick, guiding you through every meal like a trusty GPS. Together, we're not just a gym; we're a squad committed to making you the best version of yourself!
Thanks again for the stellar review. We can't wait to continue this epic fitness journey with you! 💫
Audrey D.
May 29, 2024
From Google
Allison is a great trainer. She pushes me and plans different work outs each day. I like not repeating all the time. Micael has been instrumental with my diet. I have seen fat loss and muscle gain in the few weeks, Ive been going to 4balance. Make time for Fitness now or youll have to make time for illness later.
4Balance Fitness's reply
Thank you so much for taking the time to leave such a wonderful review! We're thrilled to hear about your positive experience at 4Balance Fitness.
I'm delighted that Ali's training style resonates with you. Her dedication to planning diverse and challenging workouts is a key part of our philosophy, ensuring that you stay engaged and continuously progress. My guidance on your diet has been effective because you are committed. Seeing fat loss and muscle gain in just a few weeks is a testament to your hard work and commitment. Your progress is truly inspiring!
Your statement, "Make time for fitness now or you’ll have to make time for illness later," is so true and perfectly captures our mission at 4Balance Fitness. We believe that investing in your health today pays dividends in the future, and it’s fantastic to see you embracing this mindset.
Thank you again for your kind words and for being a part of the 4Balance Fitness community. Keep up the great work, and we’re excited to continue supporting you on your fitness journey!
Adriek R.
Jan 8, 2024
From Google
The entire team was awesome. I found myself being challenged and overcoming every obstacle that was assigned to me even when I didn't believe I could do it. The camaraderie is phenomenal and the motivation from your personal trainers and other members WILL get you through to the point it feels like home. My review really does no justice you will literally have to experience it for yourself at least try out a free day workout and trust me you'll be back.
4Balance Fitness's reply
🔥🔥🔥🔥
Lori W.
Oct 24, 2023
From Google
Best private gym in the upstate! Fantastic owners! Very welcoming environment. I love Ali and Michael and the gym community! If youre looking for a fitness program where you will be held accountable while knowing that your trainer has your best interests in mind, this place is it! Ive never felt better physically and mentally and it all started right here.
4Balance Fitness's reply
We're delighted to hear that you consider us the best private gym in the Upstate and that you've found our owners, Ali and Michael, to be fantastic. It's our privilege to create a welcoming environment for you and our entire gym community.
Your recognition of our commitment to accountability and always having our clients' best interests in mind means the world to us. We're here to help you achieve your fitness goals and support your overall well-being, both physically and mentally. Your success and improved health are our greatest rewards.
Thank you for being a part of the 4Balance Fitness family. We look forward to continuing to support you on your fitness journey and witnessing all the wonderful progress you'll achieve. If you ever have any feedback or suggestions to make your experience even better, please don't hesitate to share.
Angie Z.
Jun 19, 2023
From Google
I went many gym and tried many PTs in the past 5 years, so far nothing impressive me, my friend introduced me to try this place out, honest I really like it!! no sales no dramas, its unlimited personal training sessions, one-on-one personal training, professional and motivation, you will at least burning 800-1000 calories in one hour, provide free meal plan, easy download the app can track and stay healthy, I lost 5lbs in a week! attached my training videos for your reference.Updated 17th April 20244balance fitness. Its a great way to get a complete workout done in hour which is perfect for most of the people who has busy schedule, I joined about 9 months now(updated some photos you can see the results already!)The workouts are so much fun and challenging. You will never get boring, many equipments upgraded recently, You can also enjoy 15-20 minute hot sauna session after training, great to help relieve the soreness.The trainers are attentive and intentional with their advice and help throughout all the time. Very professional and friendly, I highly recommend this workout place!
4Balance Fitness's reply
💪
Thank you! Keep working hard! Goals will be crushed.
Credentials
Background Check
Michael Cole