FAQs
- What education and/or training do you have that relates to your work?
I am a Certified Yoga instructor. I am also an NSSI Certified Personal Trainer, and undefeated champion MMA athlete.
- What types of customers have you worked with?
I've worked with customers of every body type, size, weight, age and background from make-up artists and plumbers to celebrities! I have worked with clients from many walks of life, and with varying levels of ability when they started training. I have helped young, active men and women achieve a higher level of training quality and their ideal body composition. I have also worked with clients who wanted to lose very significant amounts of weight for health reasons, and helped guide them through this complex and challenging process. I have also worked with older individuals, and those with movement restrictions. Working with such a broad range of clients has been essential to informing my practice of viewing each client holistically, and creating appropriate progressions for people of different levels of ability.
- What advice would you give a customer looking to hire a provider in your area of work?
Be aware that there are many enthusiastic and well meaning trainers who may not be the best fit for you. Make sure any service provider you are considering hiring has experience working with individuals similar to yourself.