Hybrd Performance & Wellness
About
Hello! My name is Connor and I am ready to help you reach any and all goals you may have. I specialize in functional strength/conditioning, biomechanics, and assisted stretching/recovery. I make sure my clients receive a holistic service that includes proper preparation before workouts, efficient and effective training, then proper recovery after workouts.
Overview
Background checked
1 employee
2 years in business
Business hours
Sun8:00 am - 3:00 pmMon5:00 am - 6:00 pm
Payment methods
This pro accepts payments via Apple Pay, Credit card, Google Pay, and Stripe.
Social media
Services offered
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Current diet or program
Low carbohydrate
High protein
Low fat
No dairy
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Reviews
5.0
3 reviews
5
100%
4
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3
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2
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1
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Past Customer
Aug 1, 2025
From Google
I started working with Connor in November 2023 and it's been nothing short of life changing. As a physician, health and wellness is always top of mind for me. When I made the decision to hire a personal trainer, I wanted to work with someone who prioritized curated, customized programming that would meet me where I was while challenging me to grow physically and mentally. Connor has far exceeded my expectations. I've never been in better shape and he's been with me every step of the way. He even helped build workouts to accommodate an ACL injury I sustained prior to us working together. I recommend Connor without reservation to anyone looking to take their fitness to the next level!
Past Customer
Aug 1, 2025
From Google
Connor is an awesome trainer!! I really enjoyed working with him. I gained confidence in the gym and learned how to strength train for my body type. Connor makes sessions fun, engaging, and challenging. I feel a lot more confident working out on my own. And I am noticeably stronger than when I started training. Would definitely recommend, thanks Connor!!
Past Customer
Aug 1, 2025
From Google
Connor was my trainer for over 12 months! Unfortunately, I moved, or else I would have continued working with him.He is knowledgeable, thoughtful, and put together a great customized plan tailored to my goals. Would recommend him to anyone.
Credentials
Background Check
Connor O'neill