Concrete Shape LLC
About
I provide private one-on-one personal training in my fully equipped gym in Portsmouth, VA. No crowds, no distractions — just focused results. I specialize in fat loss, strength, calisthenics, and injury-safe training for beginners and advanced clients. Every client receives a free fitness assessment, personalized workout plan, and nutrition guidance. My goal is simple: real transformation, built in consistency.
Overview
Background checked
1 employee
1 year in business
Business hours
Sun4:00 am - 11:59 pmMon4:00 am - 11:59 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, and PayPal.
Services offered
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Current diet or program
Low carbohydrate
High protein
Low fat
No dairy
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Reviews
Customers rated this pro highly for work quality, value, and professionalism.
5.0
3 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Ben F.
1 day ago
Great first day excited to see the work in progress
Kiera M.
1 day ago
Very determined. I was at my goal in a month! highly recommended if you’re looking to lose or gain weight, but be serious because he’s very fastidious. It’s really worth it!
Chris B.
1 day ago
Great trainer and workout session!! Admire his dedication and commitment to fitness!
Credentials
Background Check
James Fleming