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Find a Pilates Instructor in your area

Find a Pilates Instructor in your area

Find a Pilates Instructor in your area

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Pilates instructors near Alameda, CA

Pilates pros in Alameda, CA assess posture and mobility, design tailored mat and reformer progressions, and use bands and balls to cue breathing and improve alignment. They track progress and adjust routines for local lifestyles, which may help core strength and everyday movement.

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Exceptional 5.0

(52)

Exceptional 5.0

(52)

36 hires on Thumbtack
Serves Alameda, CA

36 hires on Thumbtack
Serves Alameda, CA

Geraldine B. says, "Belicia was a wonderful and patient teacher, who also helped us relax and have fun throughout both our sessions. She provided videos and notes in between the sessions as well. Her choreography was fun and and creative. Would highly recommend working with her! We’re excited for the wedding!"See more

Geraldine B. says, "Belicia was a wonderful and patient teacher, who also helped us relax and have fun throughout both our sessions. She provided videos and notes in between the sessions as well. Her choreography was fun and and creative. Would highly recommend working with her! We’re excited for the wedding!"

Intuitively Flexible

Intuitively Flexible

Excellent 4.9

(13)

Excellent 4.9

(13)

8 hires on Thumbtack
Serves Alameda, CA

8 hires on Thumbtack
Serves Alameda, CA

Danivyn S. says, "My Yoga session with Rachel was truly one of a kind! She offered me a one-on-one session and was accommodating of my preferences -coming to my home, suiting my schedule. Rachel was warm, uplifting and open. She quickly honed in to me, my starting point and goals. Importantly, she took my beginner insecurities into account and gently incorporated them to our session. She adjusted the experience based on my fitness level. Rachel meaningfully answered my questions before, during, and after the session. I instantly felt a high level of comfort and ease with her. She never rushed anything. Rachel came prepared and added many personalized touches to our time, bringing the best chai tea I’d ever had, great music playlists, an extra yoga mat and yoga blocks for me to borrow, and an especially thoughtful /curated sequence of dynamic flows to practice which were derived from her 20 years of practicing yoga. Together, these formed a perfect ark- getting centered, progression and recentering. Rachel synced her direction/teaching/guidance to me in a soft manner with breath work, positions, attunement, while slowing down or picking up to choreograph a fluid experience. She provided clear explanations and examples for all poses, noting physical and sensory experiences. By the end of our session I felt profoundly calm and energized, connected with my body in a special way and could take on the demands of the day, restored. I certainly recommend Intuitively Flexible to all!"See more

Danivyn S. says, "My Yoga session with Rachel was truly one of a kind! She offered me a one-on-one session and was accommodating of my preferences -coming to my home, suiting my schedule. Rachel was warm, uplifting and open. She quickly honed in to me, my starting point and goals. Importantly, she took my beginner insecurities into account and gently incorporated them to our session. She adjusted the experience based on my fitness level. Rachel meaningfully answered my questions before, during, and after the session. I instantly felt a high level of comfort and ease with her. She never rushed anything. Rachel came prepared and added many personalized touches to our time, bringing the best chai tea I’d ever had, great music playlists, an extra yoga mat and yoga blocks for me to borrow, and an especially thoughtful /curated sequence of dynamic flows to practice which were derived from her 20 years of practicing yoga. Together, these formed a perfect ark- getting centered, progression and recentering. Rachel synced her direction/teaching/guidance to me in a soft manner with breath work, positions, attunement, while slowing down or picking up to choreograph a fluid experience. She provided clear explanations and examples for all poses, noting physical and sensory experiences. By the end of our session I felt profoundly calm and energized, connected with my body in a special way and could take on the demands of the day, restored. I certainly recommend Intuitively Flexible to all!"

Boxing+Yoga+Personal training

Boxing+Yoga+Personal training

Exceptional 5.0

(92)

Exceptional 5.0

(92)

152 hires on Thumbtack
Serves Alameda, CA

152 hires on Thumbtack
Serves Alameda, CA

Francisco B. says, "No work out day is the same, there’s always new workouts to do which is exiting. He also come prepared with equipment for you to use so that’s an A+."See more

Francisco B. says, "No work out day is the same, there’s always new workouts to do which is exiting. He also come prepared with equipment for you to use so that’s an A+."

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