Molly Minney Wellness

Hi, I’m Molly Minney and I’m here to help you feel strong, confident, and at home in your body, no matter how busy life gets. I know what it’s like to feel stuck, trying to juggle a career, relationships, and self-care while wanting to look and feel your best. I’ve been where you are, wondering how to make time for movement, how to eat in a way that fuels your body without guilt, and how to build habits that actually last. That’s why I’ve made it my mission to help women like you:
✨ Simplify wellness with personalized, realistic strategies that fit your lifestyle.
✨ Build strength and confidence through workouts that are effective, approachable, and empowering.
✨ Learn how to nourish your body without dieting, stress, or overwhelm. With years of experience as a nutrition specialist and personal trainer, I specialize in helping busy women create sustainable routines that align with their goals, so they can thrive not just physically, but mentally and emotionally too. My coaching isn’t about perfection, it’s about meeting you where you are, helping you show up for yourself, and creating a lifestyle that makes you feel good inside and out. If you’re ready to feel energized, confident, and in control of your health, let’s connect! I’d love to help you achieve your goals in a way that works for YOU.