Chino Hills, CA
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Chino Hills Self Defense Instructors

Browse these self defense lessons with great ratings from Thumbtack customers in Chino Hills.

Top Pro
Sparta Academy
4.9
from 67 reviews
  • 21 years in business
  • 120 hires on Thumbtack
  • Top pro on Thumbtack
Jillian P.
Verified review

I am an athlete at heart and I found myself completely unhappy with my body and health about a year ago. After trying to work on my self esteem first, I decided in September it was time to get back into fitness like I had been my whole life. I came on thumbtack and scheduled meetings with five different trainers. I met with JJ first and cancelled the rest before I even had a workout with him. Honestly I hired him only based off of his personality and game plan for for getting me back into shape. He literally is one of the funniest people I have met. However he doesn't mess around when it's time to work. And each workout I find that he can push me to limits I didn't know I had. I have lost 24 pounds so far but have become so much stronger and healthier. We weight lift, do cardio, and he has taught me personal defense. I was skeptical paying money to get fit but I'm investing in my health and it truly makes me happy. (He is going to make fun of me for getting sappy on this but whatever he deserves it)

  • 35 years in business
  • 83 hires on Thumbtack
Andrea P.
Verified review

I had been exercising for about a year now by myself but decided to hire a trainer. I've been working out with Vinny for two months now and my body has changed more in the past two months than in the past year. Vinny has taught me from basics: how to breathe correctly during my exercises, proper posture, how to target and isolate certain muscles.. to kickboxing and self defense. Vinny is the type of trainer that will go the extra mile and help you achieve your goals. I def recommend him.

Top Pro
fitnfight
4.8
from 24 reviews
  • 3 years in business
  • 30 hires on Thumbtack
  • Top pro on Thumbtack
Jennifer M.
Verified review

Margo is a great trainer and really caters to the results you want to see. He makes working out fun. Highly recommend for anyone who wants to learn self defense skills and wants healthy long lasting results.

Top Pro
Titan MMA Fitness
4.9
from 23 reviews
  • 2 years in business
  • 15 hires on Thumbtack
  • Top pro on Thumbtack
Tony L.
Verified review

Looking for an experienced, family friendly, and highly supportive personal trainer that specializes in MMA? Look no further. I randomly found EJ while walking through my community (and coincidentally on thumbtack..small world!) and I saw him training a mother and daughter. After exchanging info and then researching him more on thumbtack and the web, I decided to start training with him. The rest is history. I've since focused on boxing and Muay Thai mainly for self-defense and the cardio, and it's been working out really well. My power, speed, and stamina has improved significantly. I'm even thinking about getting my daughter to sign up with him to train. Great coach and trainer. I couldn't ask for anything more.

Self Defense & Fitness
5.0
from 12 reviews
  • 16 years in business
  • 11 hires on Thumbtack
Gilad M.
Verified review

Johnny is awesome! I hired him to train my wife in self defense. I've been doing martial arts for years and have never managed to convince my wife to do it with me. It always intimidated her. But within a few lessons with Johnny she is now hooked. Johnny is very experienced working with women and with people without any background in martial arts. Now, a month into her working with Johnny, she loves every minute of it. I can see her improvement, both physically and psychologically and I have never seen her so motivated to workout. I highly recommend Johnny.

American Kenpo Karate
5.0
from 4 reviews
  • 23 years in business
  • New on Thumbtack
Melissa H.
Verified review

We've been taking karate at American Kenpo Karate in both group and private class for two years. As an educator who works with both kids and young adults, I appreciate their care and professionalism. I know my daughter is safe with her instructors. She has thrived under their study and has earned her belts through hard work and well executed katas. In addition Kenpo is the best form of self defense for karate. The classes teach discipline, excellent form and responsibility. I would look here before considering anywhere else. They are a step above the rest!

OC Practical Self Defense
5.0
from 8 reviews
  • 18 years in business
  • 4 hires on Thumbtack
Doug W.
Verified review

Mr Hall came into my studio to give a self defense demonstration to my students. The lesson was educational and very detailed. He did an excellent job explaining the concept of each applications. I walked away learning quite a bit in only 1 session.

  • New on Thumbtack
Ron T.
Verified review

Very straight forward, real world applications, which is exactly what we need - just get right down to it. We have tried other self defense courses which spend a lot of time on learning discipline and self control (which is great if that's what someone is looking for) but this jumps right in and we're learning real world techniques in the first minute. Highly recommend and looking forward to the next session.

Reality Combat System
5.0
from 9 reviews
  • 8 years in business
  • 18 hires on Thumbtack
Adriana D.
Verified review

If your looking for a great place to learn self defense techniques with professional instructors this is a great place to attend. Carlos and Omar work with you step by step until you understand the method they are teaching. They make you feel comfortable during training and put you in real life situations. The coaches pay attention to detail and correct you. This place is AWESOME..I would recommend RCS to anyone!

Wu Lin Dao
5.0
from 2 reviews
  • 12 years in business
  • 2 hires on Thumbtack
Jason A.
Verified review

Scott's classes really helped my son! We had just moved here and he was getting bullied by some kids at school. After two months my son was able to defend himself and I was surprised to see how much his self confidence grew too

  • 2 hires on Thumbtack
Mason H.
Verified review

You won't find a better place than Brood 9 to meet your martial arts, self-defense, or personal fitness goals. I started here 2 years ago to train in Brazilian Jiu-Jitsu/Muay Thai and improve my strength + conditioning, and before I knew it I am in the best shape of my life with a tournament gold medal around my neck. The coaches are all extremely knowledgeable, patient and talented while dedicated to making the classes a safe and fun environment. All the members are low-ego, high energy, great all-around people and whether you're looking to get back in shape or train for a title shot, Brood 9 is the best place in town. Stop by and you can try a full week for free!

Child's Play Study Group
5.0
from 6 reviews
  • 13 years in business
  • 2 hires on Thumbtack
Kana W.
Verified review

Alan is an awesome teacher! He talks to children in their eye-level and always provide welcomed attomsophir to everyone. My sons alway enjoyed his class! And when they got home from his class they taught me how we can self defense! ;)

Miguel Angel
5.0
from 3 reviews
  • 13 years in business
  • 1 hire on Thumbtack
Zhanna M.
Verified review

I completed the course Escape to Gain Safety with Miguel and I feel so good about it! I feel stronger and more confident that I can protect myself. Self defense isn’t just good for ladies, I saw many men in the classes that were strong but needed to know the proper techniques. Thanks Miguel!!!

SERT Group International
5.0
from 1 review
  • New on Thumbtack
George L.
Verified review

Mr Sheldon and his associates are a tremedous asset in the field of tactical solutions. Some schools train armchair marksman. With real world professionals, SERT Group grooms effective fighters, while keeping yourself and your teammates safe and ultimately, ALIVE. My recommendation to my colleagues is to always maintain quality, effective training. My yardstick for measuring quality? I get to come home and write about it!

  • New on Thumbtack
About

I teach self-defense. I work on firearms, weapons, and tactics. I'm Marine Corps trained. I've been in martial arts for about 30 yr. I've been rated number-one state champion in weapons for over 6 yr. I am 1990 international champion and rated top three in the nation. I teach krav mega, Kenpo and my other arts and weapons also.

  • New on Thumbtack
About

Talented and knowledgeable personal trainer and tae kwon do teacher available for an array of services.

  • 12 years in business
  • New on Thumbtack
About

S5CBA is the leading source of authentic Five Family Style Kung Fu (Ng Ga Kuen). We offer a full traditional curriculum of health and self-defense which includes: *Forms training *Applications *18 weapons *Iron skills *Qigong *Dit da *TCM We also offer short-term tactical training and armed self-defense through our newly developed Southern 5 Tactical Training Unit (S5TTU).

  • New on Thumbtack
About

Learn self defense at home. We offer a mobile service. We will come to you and train you in the most effective form of self defense. This is not sport fighting or MMA. It is straightforward, using leverage, timing and distance, kicks , punches, joint locks and the fighting mentality . You learn how to use sticks and knives, as you learn the hand-to-hand techniques. We will need a small room or carpeted area to train in. Private lessons will run about 45 per hr. Similar to krav maga and many other arts as Kung fu San Soo is one of the oldest martial arts in the world. Now contracted to teach class at the community center at 1st st. in yucaipa. It is better if we are training 2 persons at a time. We will train large groups if needed. Price is per person. My experience in self defense is (verifiable).

  • New on Thumbtack
About

I teach basic and advanced self-defense and intermediate close combat, focusing on easy-to-learn techniques.

About

I train people in self-defense and condition mind and body for those stressful situations. My training includes striking and grappling techniques.

  • New on Thumbtack
About

Made to be learned quickly most students advance quickly and learn valuable self defense techniques in a matter of weeks. The student will begin to learn these self defense techniques starting with the first class. Successful execution of defending oneself does not depend on the strenght of the practitioner, rather it is the method that is applied. The techniques that are taught are simple, straight to the point and easy to learn. My teaching method is very hands on with a great attention to detail, the student is built up with each class session. I offer quality martial arts self defense training at a reasonable price, more expensive does not always mean something is better. The greatest reward I receive is watching someone grow in the art and gain confidence knowing they can protect themselves. In the class I am very approachable and all questions are answered.

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