Introduction: Learn everything about nutrition. I offer safe and effective customized nutrition plans specializing in weight loss.
The following are my qualifications:
- Experienced Nutritionist
- B.S. Health Science/Nutrition and Food Science
- AFFA Certified Personal Trainer
- L.E.A.N. Founder
- Licensed in CA as a Nutrition Consultant
- Published Health Columnist
- Maddog Spinning Instructor Certification
- IDEA Member -- Sport Yoga Certified
- CPR Certified
- NPC Nationally Qualified Bikini Competitor
I have been studying health and fitness and have been a nutritionist for several years. I have been involved in sports, nutrition, weight management, fitness and public speaking, culminating in a Bachelor of Science in Health Science/Nutrition and Food Science degree from San Jose State University.
I possess extensive knowledge in issues dealing with childhood obesity and have created a program plan for overweight and obese children for the city of San Jose. I hold a certificate from AFFA for personal training, have been a cycling instructor, a member of IDEA, and other health-related organizations.
In addition to my nutritional studies and personal training, I have written multiple articles on health-related topics for a regional weekly magazine as well as conducted research studies and written multiple scholarly papers. I am constantly reviewing and analyzing scientific research for the most current and accurate health information.
I have a passion for helping people, promoting health and fitness, and motivating my clients to reach and exceed their goals of a happier and healthier way for life.