L.E.A.N. Nutrition Consulting
Introduction: Learn everything about nutrition. I offer safe and effective customized nutrition plans specializing in weight loss.
The following are my qualifications:
- Experienced Nutritionist
- B.S. Health Science/Nutrition and Food Science
- AFFA Certified Personal Trainer
- L.E.A.N. Founder
- Licensed in CA as a Nutrition Consultant
- Published Health Columnist
- Maddog Spinning Instructor Certification
- IDEA Member -- Sport Yoga Certified
- CPR Certified
- NPC Nationally Qualified Bikini Competitor
I have been studying health and fitness and have been a nutritionist for several years. I have been involved in sports, nutrition, weight management, fitness and public speaking, culminating in a Bachelor of Science in Health Science/Nutrition and Food Science degree from San Jose State University.
I possess extensive knowledge in issues dealing with childhood obesity and have created a program plan for overweight and obese children for the city of San Jose. I hold a certificate from AFFA for personal training, have been a cycling instructor, a member of IDEA, and other health-related organizations.
In addition to my nutritional studies and personal training, I have written multiple articles on health-related topics for a regional weekly magazine as well as conducted research studies and written multiple scholarly papers. I am constantly reviewing and analyzing scientific research for the most current and accurate health information.
I have a passion for helping people, promoting health and fitness, and motivating my clients to reach and exceed their goals of a happier and healthier way for life.
Overview
Hired 1 time
23 years in business
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Reviews
Exceptional 5.0
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Kristi H.
Jan 15, 2015
I have worked with Heather and L.E.A.N Nutrition Consulting to get my nutrition spot on with my training! Not only have I made leaps and bounds in my results, but can honestly say I have never felt better in my whole life since I have started working with her. She has spent quality time listening to my goals, my needs and then aligning them with my lifestyle. Heather goes above and beyond what any nutritional service offers. She puts her whole heart into this. She is prompt in answering questions, offering alternatives when needed and has always made me feel like I am top priority to her.
Anna M.
Jan 15, 2015
Heather has helped out many my friends and family members. She is the best weight loss specialist I've ever met. She keeps up with all the current trends and has safe effective weight loss programs.
Christie B.
Jan 15, 2015
When meeting Heather through Pedal Spin I asked her for help with a meal plan. My goal was to lose weight and become healthier. She customized a plan specifically for my needs and I had it within a few days. Heather is very knowledgable and always helpful if I ever have questions or If I need a little extra motivation. She is very passionate about what she does and it shows through the results you see when following her advice. Within the first 2 months of following the meal plan I lost 15 pounds. I was very impressed with her professionalism.
Cindy B.
Jan 15, 2015
I have tried many meal plans. Heather,s was easy to follow and offered a lot of variety. I lost a lot of weight and gained lean muscle. I would recommend her plan to anyone!
Sue M.
Jan 16, 2015
Heather is an educated and experienced Fitness coach and educator. She is very attentive to her clients needs and listens to their goals and customizes a program specifically for them. I have referred several of my fitness clients to Heather for nutritional counseling and she has been very quick in responding to their inquiries and following up with them along their path in implementing the plan. I would highly recommend Heather for Fitness and/or Nutrition coaching!