Integrated Fitness Solutions

Introduction: We offer fitness and wellness programs, and create exercise prescriptions that will address your specific needs and help you achieve your goals. We provide fitness training, sport-specific conditioning, nutrition counseling, massage therapy, and post-rehab conditioning. Our staff are highly qualified and experienced in exercise science, massage therapy, and rehabilitation. We focus on you, your needs, your lifestyle, and your health and wellness. We provide services in multiple locations along Ventura Blvd., from Sherman Oaks to West Hills. We can also come to you for in-home service. We are not just a personal training company, but a consortium of professionals, including fitness trainers, massage therapists, athletic trainers, physical therapists, and a chiropractor. Whether you need to lose weight, rehabilitate an injury, improve your performance in sports, or need therapeutic bodywork, our company can provide everything you need to improve your fitness and general well-being. Programs offered: * Fitness training * Sports conditioning (speed and agility) * Massage therapy * Post-rehab care * Golf-specific conditioning * Boot camps * Senior fitness * Nutrition counseling